Got enough sleep Sat with my feelings Communicating through social media Practiced Gratitude Shared your own feelings to someone else Used a healthy coping skill Stayed Home! Coping with change Order takeout call a friend/family member Listened to Music Go on walks I feel Supported Go on walks Made someone laugh Exercised Spent quality family time Go on walks Tried something new Access to food Go on walks Learned something new Go on walks I try eating from all the food groups Healthy eating Took a Break Go on walks Meditate Asked for Help Got enough sleep Sat with my feelings Communicating through social media Practiced Gratitude Shared your own feelings to someone else Used a healthy coping skill Stayed Home! Coping with change Order takeout call a friend/family member Listened to Music Go on walks I feel Supported Go on walks Made someone laugh Exercised Spent quality family time Go on walks Tried something new Access to food Go on walks Learned something new Go on walks I try eating from all the food groups Healthy eating Took a Break Go on walks Meditate Asked for Help
(Print)
Got enough sleep
Sat with my feelings
Communicating through social media
Practiced Gratitude
Shared your own feelings to someone else
Used a healthy coping skill
Stayed Home!
Coping with change
Order takeout
call a friend/family member
Listened to Music
Go on walks
I feel Supported
Go on walks
Made someone laugh
Exercised
Spent quality family time
Go on walks
Tried something new
Access to food
Go on walks
Learned something new
Go on walks
I try eating from all the food groups
Healthy eating
Took a Break
Go on walks
Meditate
Asked for Help
