Access to food Tried something new I feel Supported Go on walks Spent quality family time Took a Break Practiced Gratitude Go on walks Go on walks Go on walks Got enough sleep Sat with my feelings Used a healthy coping skill Go on walks Coping with change Go on walks Listened to Music call a friend/family member Shared your own feelings to someone else Learned something new Made someone laugh Exercised Asked for Help Communicating through social media Healthy eating I try eating from all the food groups Meditate Order takeout Stayed Home! Access to food Tried something new I feel Supported Go on walks Spent quality family time Took a Break Practiced Gratitude Go on walks Go on walks Go on walks Got enough sleep Sat with my feelings Used a healthy coping skill Go on walks Coping with change Go on walks Listened to Music call a friend/family member Shared your own feelings to someone else Learned something new Made someone laugh Exercised Asked for Help Communicating through social media Healthy eating I try eating from all the food groups Meditate Order takeout Stayed Home!
(Print)
Access to food
Tried something new
I feel Supported
Go on walks
Spent quality family time
Took a Break
Practiced Gratitude
Go on walks
Go on walks
Go on walks
Got enough sleep
Sat with my feelings
Used a healthy coping skill
Go on walks
Coping with change
Go on walks
Listened to Music
call a friend/family member
Shared your own feelings to someone else
Learned something new
Made someone laugh
Exercised
Asked for Help
Communicating through social media
Healthy eating
I try eating from all the food groups
Meditate
Order takeout
Stayed Home!
