Asked for Help Go on walks Shared your own feelings to someone else Go on walks Go on walks Practiced Gratitude Order takeout Took a Break I try eating from all the food groups I feel Supported Access to food Made someone laugh Coping with change Learned something new Healthy eating Got enough sleep Tried something new Go on walks Go on walks call a friend/family member Sat with my feelings Stayed Home! Spent quality family time Meditate Communicating through social media Go on walks Used a healthy coping skill Listened to Music Exercised Asked for Help Go on walks Shared your own feelings to someone else Go on walks Go on walks Practiced Gratitude Order takeout Took a Break I try eating from all the food groups I feel Supported Access to food Made someone laugh Coping with change Learned something new Healthy eating Got enough sleep Tried something new Go on walks Go on walks call a friend/family member Sat with my feelings Stayed Home! Spent quality family time Meditate Communicating through social media Go on walks Used a healthy coping skill Listened to Music Exercised
(Print)
Asked for Help
Go on walks
Shared your own feelings to someone else
Go on walks
Go on walks
Practiced Gratitude
Order takeout
Took a Break
I try eating from all the food groups
I feel Supported
Access to food
Made someone laugh
Coping with change
Learned something new
Healthy eating
Got enough sleep
Tried something new
Go on walks
Go on walks
call a friend/family member
Sat with my feelings
Stayed Home!
Spent quality family time
Meditate
Communicating through social media
Go on walks
Used a healthy coping skill
Listened to Music
Exercised
