Healthy eating Took a Break Listened to Music call a friend/family member Spent quality family time Got enough sleep Go on walks Go on walks Practiced Gratitude Stayed Home! Tried something new Communicating through social media Go on walks Made someone laugh Go on walks Go on walks Asked for Help Coping with change I try eating from all the food groups Shared your own feelings to someone else Access to food Meditate Exercised Used a healthy coping skill I feel Supported Order takeout Sat with my feelings Learned something new Go on walks Healthy eating Took a Break Listened to Music call a friend/family member Spent quality family time Got enough sleep Go on walks Go on walks Practiced Gratitude Stayed Home! Tried something new Communicating through social media Go on walks Made someone laugh Go on walks Go on walks Asked for Help Coping with change I try eating from all the food groups Shared your own feelings to someone else Access to food Meditate Exercised Used a healthy coping skill I feel Supported Order takeout Sat with my feelings Learned something new Go on walks
(Print)
Healthy eating
Took a Break
Listened to Music
call a friend/family member
Spent quality family time
Got enough sleep
Go on walks
Go on walks
Practiced Gratitude
Stayed Home!
Tried something new
Communicating through social media
Go on walks
Made someone laugh
Go on walks
Go on walks
Asked for Help
Coping with change
I try eating from all the food groups
Shared your own feelings to someone else
Access to food
Meditate
Exercised
Used a healthy coping skill
I feel Supported
Order takeout
Sat with my feelings
Learned something new
Go on walks
