Access to food Spent quality family time Meditate Learned something new Healthy eating I feel Supported Go on walks Listened to Music Made someone laugh call a friend/family member Communicating through social media I try eating from all the food groups Order takeout Coping with change Asked for Help Go on walks Go on walks Sat with my feelings Exercised Shared your own feelings to someone else Tried something new Stayed Home! Go on walks Go on walks Used a healthy coping skill Go on walks Got enough sleep Practiced Gratitude Took a Break Access to food Spent quality family time Meditate Learned something new Healthy eating I feel Supported Go on walks Listened to Music Made someone laugh call a friend/family member Communicating through social media I try eating from all the food groups Order takeout Coping with change Asked for Help Go on walks Go on walks Sat with my feelings Exercised Shared your own feelings to someone else Tried something new Stayed Home! Go on walks Go on walks Used a healthy coping skill Go on walks Got enough sleep Practiced Gratitude Took a Break
(Print)
Access to food
Spent quality family time
Meditate
Learned something new
Healthy eating
I feel Supported
Go on walks
Listened to Music
Made someone laugh
call a friend/family member
Communicating through social media
I try eating from all the food groups
Order takeout
Coping with change
Asked for Help
Go on walks
Go on walks
Sat with my feelings
Exercised
Shared your own feelings to someone else
Tried something new
Stayed Home!
Go on walks
Go on walks
Used a healthy coping skill
Go on walks
Got enough sleep
Practiced Gratitude
Took a Break
