This bingo card has a free space and 29 words: Go on walks, Coping with change, Meditate, Healthy eating, Tried something new, I feel Supported, Order takeout, Asked for Help, Stayed Home!, Communicating through social media, Access to food, Took a Break, call a friend/family member, Exercised, Shared your own feelings to someone else, Made someone laugh, Practiced Gratitude, Sat with my feelings, Used a healthy coping skill, Got enough sleep, I try eating from all the food groups, Spent quality family time, Listened to Music, Learned something new, Go on walks, Go on walks, Go on walks, Go on walks and Go on walks.
⚠ This card has duplicate items: Go on walks (6)
Self-Care Bingo | Self-Care Bingo | Mental Health Unit | Weekend Safety Planning Bingo | Mental Health Bingo
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