make acup ofcoffee orteaTake a 10minutewalkTake a 10minutewalkdrink aglass ofwatersmileclose youreyes andbreath for5 minutesmoodcheckinsit upstraight orreadjustyour posturelistento calmmusicmoodcheckinfollow aguidedbreathingmeditationwatch afunnyvideo andlaughmindfulmomentusing your5 sensesfollow aguidedbreathingmeditationtake 5deep bellybreathsdrink aglass ofwaterlight acandleWrite ato-dolistmessagesomeonesomethingpositivegiveyourself acomplimentlight acandlepatyourselfon thebackpatyourselfon thebackgiveyourself acomplimentlistento calmmusicstandoutsidefor 10minutesclean andorginzeyour workareasit upstraight orreadjustyour posturewrite down3 thingsyou aregrateful forwrite down3 thingsyou aregrateful forRelaxyourtensemusclessmilestretchbreakDo aquickbody scanmessagesomeonesomethingpositiveclose youreyes andbreath for2 minutesmindfulmomentusing your5 sensesmake acup ofcoffee orteatake 5deep bellybreathsquick phonechat withsomeoneyou enjoyDo aquickbody scanRelaxyourtensemusclesself-hugstretchbreakmake acup ofcoffee orteaTake a 10minutewalkTake a 10minutewalkdrink aglass ofwatersmileclose youreyes andbreath for5 minutesmoodcheckinsit upstraight orreadjustyour posturelistento calmmusicmoodcheckinfollow aguidedbreathingmeditationwatch afunnyvideo andlaughmindfulmomentusing your5 sensesfollow aguidedbreathingmeditationtake 5deep bellybreathsdrink aglass ofwaterlight acandleWrite ato-dolistmessagesomeonesomethingpositivegiveyourself acomplimentlight acandlepatyourselfon thebackpatyourselfon thebackgiveyourself acomplimentlistento calmmusicstandoutsidefor 10minutesclean andorginzeyour workareasit upstraight orreadjustyour posturewrite down3 thingsyou aregrateful forwrite down3 thingsyou aregrateful forRelaxyourtensemusclessmilestretchbreakDo aquickbody scanmessagesomeonesomethingpositiveclose youreyes andbreath for2 minutesmindfulmomentusing your5 sensesmake acup ofcoffee orteatake 5deep bellybreathsquick phonechat withsomeoneyou enjoyDo aquickbody scanRelaxyourtensemusclesself-hugstretchbreak

Battery Recharge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a cup of coffee or tea
  2. Take a 10 minute walk
  3. Take a 10 minute walk
  4. drink a glass of water
  5. smile
  6. close your eyes and breath for 5 minutes
  7. mood check in
  8. sit up straight or readjust your posture
  9. listen to calm music
  10. mood check in
  11. follow a guided breathing meditation
  12. watch a funny video and laugh
  13. mindful moment using your 5 senses
  14. follow a guided breathing meditation
  15. take 5 deep belly breaths
  16. drink a glass of water
  17. light a candle
  18. Write a to-do list
  19. message someone something positive
  20. give yourself a compliment
  21. light a candle
  22. pat yourself on the back
  23. pat yourself on the back
  24. give yourself a compliment
  25. listen to calm music
  26. stand outside for 10 minutes
  27. clean and orginze your work area
  28. sit up straight or readjust your posture
  29. write down 3 things you are grateful for
  30. write down 3 things you are grateful for
  31. Relax your tense muscles
  32. smile
  33. stretch break
  34. Do a quick body scan
  35. message someone something positive
  36. close your eyes and breath for 2 minutes
  37. mindful moment using your 5 senses
  38. make a cup of coffee or tea
  39. take 5 deep belly breaths
  40. quick phone chat with someone you enjoy
  41. Do a quick body scan
  42. Relax your tense muscles
  43. self-hug
  44. stretch break