(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to your favorite music or podcast
Go to bed early
Bought something for myself and not my classroom
Take a social media break for a day
Met with a friend for a long lunch or dinner
Blasted an upbeat song and danced
Read a book (not for work!)
Treat yourself to your favorite snack
Laugh with your students/ colleagues
Compliment yourself for something you did well
Used a positive affirmation
Take a deep breath and stretch for 5 minutes
Fell asleep without thinking of your to-do list
Watch an episode of a show you love
Spend time with loved ones
Say "no" to extra work without guilt
Talked to a teacher friend about the hard stuff
Spent time outdoors in nature
Enjoy a quiet cup of coffee/tea
Try a new hobby or creative activity
Hydrate—drink enough water today!
Take a short walk during your break
Write down three things you're grateful for
Meditated or took deep breaths when angry or overwhelmed
