(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Try a new hobby or creative activity
Compliment yourself for something you did well
Read a book (not for work!)
Talked to a teacher friend about the hard stuff
Take a short walk during your break
Take a social media break for a day
Go to bed early
Bought something for myself and not my classroom
Laugh with your students/ colleagues
Take a deep breath and stretch for 5 minutes
Blasted an upbeat song and danced
Hydrate—drink enough water today!
Enjoy a quiet cup of coffee/tea
Fell asleep without thinking of your to-do list
Meditated or took deep breaths when angry or overwhelmed
