(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Laugh with your students/ colleagues
Fell asleep without thinking of your to-do list
Bought something for myself and not my classroom
Watch an episode of a show you love
Take a deep breath and stretch for 5 minutes
Say "no" to extra work without guilt
Read a book (not for work!)
Used a positive affirmation
Spend time with loved ones
Take a social media break for a day
Treat yourself to your favorite snack
Talked to a teacher friend about the hard stuff
Spent time outdoors in nature
Take a short walk during your break
Write down three things you're grateful for
Meditated or took deep breaths when angry or overwhelmed
