(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a short walk during your break
Watch an episode of a show you love
Say "no" to extra work without guilt
Laugh with your students/ colleagues
Write down three things you're grateful for
Go to bed early
Treat yourself to your favorite snack
Blasted an upbeat song and danced
Bought something for myself and not my classroom
Enjoy a quiet cup of coffee/tea
Take a social media break for a day
Spent time outdoors in nature
Listen to your favorite music or podcast
Fell asleep without thinking of your to-do list
Compliment yourself for something you did well
Used a positive affirmation
Hydrate—drink enough water today!
Read a book (not for work!)
Spend time with loved ones
Talked to a teacher friend about the hard stuff
Take a deep breath and stretch for 5 minutes
Meditated or took deep breaths when angry or overwhelmed
