Write down five things you're grateful for Listen to calming music Stretch or do yoga for 10 minutes Do a creative activity just for fun Treat yourself to a favorite snack Do a face mask or skincare routine Go for a 10-minute walk Take a relaxing bath Unplug from screens for an hour Spend time outside Wear your comfiest clothes all day Read a book for fun Say "no" to something that drains your energy Free! Watch a feel-good movie Try a new self-care activity Write down five things you're grateful for Listen to calming music Stretch or do yoga for 10 minutes Do a creative activity just for fun Treat yourself to a favorite snack Do a face mask or skincare routine Go for a 10-minute walk Take a relaxing bath Unplug from screens for an hour Spend time outside Wear your comfiest clothes all day Read a book for fun Say "no" to something that drains your energy Free! Watch a feel-good movie Try a new self-care activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write down five things you're grateful for
Listen to calming music
Stretch or do yoga for 10 minutes
Do a creative activity just for fun
Treat yourself to a favorite snack
Do a face mask or skincare routine
Go for a 10-minute walk
Take a relaxing bath
Unplug from screens for an hour
Spend time outside
Wear your comfiest clothes all day
Read a book for fun
Say "no" to something that drains your energy
Free!
Watch a feel-good movie
Try a new self-care activity