Changedmy oxygenDisposablesName 2reason tostay inside(outdoorelements)Increaseintensity on1 machinethis weekPracticeone minuteof Purse lipbreathingTake 10minutesforyourselfMake plansto spendtime withfamily orfriendsName2 of the4 P'sName twosigns/symptomsof infectionName oneBenefit ofpulmonaryreasonGet 7Hoursof SleepTry a newFruit orVegetableDo onestressrelievingactivityShare one ofyour favoriteparts ofPulmonaryRehabTry a newPiece ofequipmentUse pursedlip breathingwhile usingstairs100percentattendancethis weekI rinsed mymouth outafter mysteroidinhalerName 2Reasonsto notifymy doctorWhat isyourrescueinhaler ??exercisefor 30minuteson day offName onebenefit ofa steroidLiftWeightson a non-rehab dayDrink atleast fiveglasses ofwater a dayTry andshare ahealthyrecipeName onereason whyyou continueto come torehabNameyour lungdiseaseMake a listof 5 thingsyou aregrateful forI used allmy inhalersthismorningwashhandsmoreChangedmy oxygenDisposablesName 2reason tostay inside(outdoorelements)Increaseintensity on1 machinethis weekPracticeone minuteof Purse lipbreathingTake 10minutesforyourselfMake plansto spendtime withfamily orfriendsName2 of the4 P'sName twosigns/symptomsof infectionName oneBenefit ofpulmonaryreasonGet 7Hoursof SleepTry a newFruit orVegetableDo onestressrelievingactivityShare one ofyour favoriteparts ofPulmonaryRehabTry a newPiece ofequipmentUse pursedlip breathingwhile usingstairs100percentattendancethis weekI rinsed mymouth outafter mysteroidinhalerName 2Reasonsto notifymy doctorWhat isyourrescueinhaler ??exercisefor 30minuteson day offName onebenefit ofa steroidLiftWeightson a non-rehab dayDrink atleast fiveglasses ofwater a dayTry andshare ahealthyrecipeName onereason whyyou continueto come torehabNameyour lungdiseaseMake a listof 5 thingsyou aregrateful forI used allmy inhalersthismorningwashhandsmore

Pulmonary Rehab Week !!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Changed my oxygen Disposables
  2. Name 2 reason to stay inside (outdoor elements)
  3. Increase intensity on 1 machine this week
  4. Practice one minute of Purse lip breathing
  5. Take 10 minutes for yourself
  6. Make plans to spend time with family or friends
  7. Name 2 of the 4 P's
  8. Name two signs/symptoms of infection
  9. Name one Benefit of pulmonary reason
  10. Get 7 Hours of Sleep
  11. Try a new Fruit or Vegetable
  12. Do one stress relieving activity
  13. Share one of your favorite parts of Pulmonary Rehab
  14. Try a new Piece of equipment
  15. Use pursed lip breathing while using stairs
  16. 100 percent attendance this week
  17. I rinsed my mouth out after my steroid inhaler
  18. Name 2 Reasons to notify my doctor
  19. What is your rescue inhaler ??
  20. exercise for 30 minutes on day off
  21. Name one benefit of a steroid
  22. Lift Weights on a non-rehab day
  23. Drink at least five glasses of water a day
  24. Try and share a healthy recipe
  25. Name one reason why you continue to come to rehab
  26. Name your lung disease
  27. Make a list of 5 things you are grateful for
  28. I used all my inhalers this morning
  29. wash hands more