(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lift Weights on a non-rehab day
Get 7 Hours of Sleep
Try a new Fruit or Vegetable
What is your rescue inhaler ??
Practice one minute of Purse lip breathing
Name 2 Reasons to notify my doctor
Increase intensity on 1 machine this week
Use pursed lip breathing while using stairs
Do one stress relieving activity
Try and share a healthy recipe
I used all my inhalers this morning
Drink at least five glasses of water a day
Take 10 minutes for yourself
Make a list of 5 things you are grateful for
Name one benefit of a steroid
Name 2 of the 4 P's
Name your lung disease
wash hands more
Name one Benefit of pulmonary reason
Changed my oxygen Disposables
I rinsed my mouth out after my steroid inhaler
exercise for 30 minutes on day off
Name two signs/symptoms of infection
Try a new Piece of equipment
Share one of your favorite parts of Pulmonary Rehab