This bingo card has a free space and 29 words: Lift Weights on a non-rehab day, Do one stress relieving activity, Share one of your favorite parts of Pulmonary Rehab, Practice one minute of Purse lip breathing, Get 7 Hours of Sleep, Try a new Fruit or Vegetable, Make a list of 5 things you are grateful for, 100 percent attendance this week, Drink at least five glasses of water a day, Increase intensity on 1 machine this week, Name two signs/symptoms of infection, Try a new Piece of equipment, exercise for 30 minutes on day off, Name 2 of the 4 P's, Take 10 minutes for yourself, What is your rescue inhaler ??, I used all my inhalers this morning, Changed my oxygen Disposables, Make plans to spend time with family or friends, Try and share a healthy recipe, wash hands more, Use pursed lip breathing while using stairs, Name 2 Reasons to notify my doctor, Name 2 reason to stay inside (outdoor elements), I rinsed my mouth out after my steroid inhaler, Name one benefit of a steroid, Name one Benefit of pulmonary reason, Name one reason why you continue to come to rehab and Name your lung disease.
Cardiac Rehab Week | Better Breather Bingo | Cardiac Rehab Week | COPD BINGO | Fall Into Healthy Habits - Week 6
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