exerciseworksmokingpositivecopingstrategiesread abookgoodnutritionlivingsituationlistentomusiclearn toforgivestandbackalcoholsleepgo outsidefor freshairtake adeepbreathremoveyourselffrom thesituationusestressballspeak tosomeonestate ofemotionalstraintake awalkstart ajournalrelaxcountto 5negativecopingstrategieschildrenexerciseworksmokingpositivecopingstrategiesread abookgoodnutritionlivingsituationlistentomusiclearn toforgivestandbackalcoholsleepgo outsidefor freshairtake adeepbreathremoveyourselffrom thesituationusestressballspeak tosomeonestate ofemotionalstraintake awalkstart ajournalrelaxcountto 5negativecopingstrategieschildren

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. exercise
  2. work
  3. smoking
  4. positive coping strategies
  5. read a book
  6. good nutrition
  7. living situation
  8. listen to music
  9. learn to forgive
  10. stand back
  11. alcohol
  12. sleep
  13. go outside for fresh air
  14. take a deep breath
  15. remove yourself from the situation
  16. use stress ball
  17. speak to someone
  18. state of emotional strain
  19. take a walk
  20. start a journal
  21. relax
  22. count to 5
  23. negative coping strategies
  24. children