This bingo card has a free space and 24 words: use stress ball, sleep, state of emotional strain, start a journal, negative coping strategies, go outside for fresh air, children, good nutrition, alcohol, exercise, positive coping strategies, speak to someone, work, remove yourself from the situation, count to 5, learn to forgive, read a book, stand back, living situation, relax, take a walk, smoking, listen to music and take a deep breath.
Coping skills bingo | Sleep Hygiene & Stress Management | SOBER BINGO! | It's Your Recovery! | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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