Myfavoritetime of theyear is ...I am....Look aroundand name 3things youfeel3 thingsyou canseeToday I willsay onenice thingto a friendpracticebellybreathingfor 1 minuteLaughfor 30secondsDo fivefingerbreathingsaypositivething toyourselfDo abutterflyhugI amgratefulfor myfriendspretendyou areblowing upa balloonI will writeone nicething aboutmyselfI amthankfulfor ...Ichooseto ....Stretchfor 30secondsuse yourstopsignalIcan...Say IamcalmGentlyroll yourshouldersSmell animaginaryflowerNameyourfeelingsClose youreyes andrelax for 30secondsSmileFocus onething youcan toucharound youImagineyou areon thebeachI willhelp ...Do afigure 8with yourfingerSay "I canhandlethis"Say "I willhave agreat day"pretend toblow abirthdaycandleCountto 10Think ofa happymemory3 thingsyou aregratefulforI amluckyfor ...Do atreeposeHum afavoritesong for 30secondsBlowimaginarybubblesAsk yourfriend fora high fiveMyfavoritetime of theyear is ...I am....Look aroundand name 3things youfeel3 thingsyou canseeToday I willsay onenice thingto a friendpracticebellybreathingfor 1 minuteLaughfor 30secondsDo fivefingerbreathingsaypositivething toyourselfDo abutterflyhugI amgratefulfor myfriendspretendyou areblowing upa balloonI will writeone nicething aboutmyselfI amthankfulfor ...Ichooseto ....Stretchfor 30secondsuse yourstopsignalIcan...Say IamcalmGentlyroll yourshouldersSmell animaginaryflowerNameyourfeelingsClose youreyes andrelax for 30secondsSmileFocus onething youcan toucharound youImagineyou areon thebeachI willhelp ...Do afigure 8with yourfingerSay "I canhandlethis"Say "I willhave agreat day"pretend toblow abirthdaycandleCountto 10Think ofa happymemory3 thingsyou aregratefulforI amluckyfor ...Do atreeposeHum afavoritesong for 30secondsBlowimaginarybubblesAsk yourfriend fora high five

SEL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My favorite time of the year is ...
  2. I am ....
  3. Look around and name 3 things you feel
  4. 3 things you can see
  5. Today I will say one nice thing to a friend
  6. practice belly breathing for 1 minute
  7. Laugh for 30 seconds
  8. Do five finger breathing
  9. say positive thing to yourself
  10. Do a butterfly hug
  11. I am grateful for my friends
  12. pretend you are blowing up a balloon
  13. I will write one nice thing about myself
  14. I am thankful for ...
  15. I choose to ....
  16. Stretch for 30 seconds
  17. use your stop signal
  18. I can...
  19. Say I am calm
  20. Gently roll your shoulders
  21. Smell an imaginary flower
  22. Name your feelings
  23. Close your eyes and relax for 30 seconds
  24. Smile
  25. Focus one thing you can touch around you
  26. Imagine you are on the beach
  27. I will help ...
  28. Do a figure 8 with your finger
  29. Say "I can handle this"
  30. Say "I will have a great day"
  31. pretend to blow a birthday candle
  32. Count to 10
  33. Think of a happy memory
  34. 3 things you are grateful for
  35. I am lucky for ...
  36. Do a tree pose
  37. Hum a favorite song for 30 seconds
  38. Blow imaginary bubbles
  39. Ask your friend for a high five