use your stop signal I am .... Say "I can handle this" say positive thing to yourself I choose to .... Imagine you are on the beach I am grateful for my friends Look around and name 3 things you feel Laugh for 30 seconds 3 things you are grateful for Gently roll your shoulders I will write one nice thing about myself Ask your friend for a high five Stretch for 30 seconds Today I will say one nice thing to a friend Say "I will have a great day" Hum a favorite song for 30 seconds Close your eyes and relax for 30 seconds Do a figure 8 with your finger Do a tree pose pretend you are blowing up a balloon I am thankful for ... My favorite time of the year is ... Count to 10 Blow imaginary bubbles I will help ... Do five finger breathing I am lucky for ... Name your feelings Do a butterfly hug Say I am calm Smile Focus one thing you can touch around you I can... pretend to blow a birthday candle Think of a happy memory 3 things you can see practice belly breathing for 1 minute Smell an imaginary flower use your stop signal I am .... Say "I can handle this" say positive thing to yourself I choose to .... Imagine you are on the beach I am grateful for my friends Look around and name 3 things you feel Laugh for 30 seconds 3 things you are grateful for Gently roll your shoulders I will write one nice thing about myself Ask your friend for a high five Stretch for 30 seconds Today I will say one nice thing to a friend Say "I will have a great day" Hum a favorite song for 30 seconds Close your eyes and relax for 30 seconds Do a figure 8 with your finger Do a tree pose pretend you are blowing up a balloon I am thankful for ... My favorite time of the year is ... Count to 10 Blow imaginary bubbles I will help ... Do five finger breathing I am lucky for ... Name your feelings Do a butterfly hug Say I am calm Smile Focus one thing you can touch around you I can... pretend to blow a birthday candle Think of a happy memory 3 things you can see practice belly breathing for 1 minute Smell an imaginary flower
SEL - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
use your stop signal
I am ....
Say "I can handle this"
say positive thing to yourself
I choose to ....
Imagine you are on the beach
I am grateful for my friends
Look around and name 3 things you feel
Laugh for 30 seconds
3 things you are grateful for
Gently roll your shoulders
I will write one nice thing about myself
Ask your friend for a high five
Stretch for 30 seconds
Today I will say one nice thing to a friend
Say "I will have a great day"
Hum a favorite song for 30 seconds
Close your eyes and relax for 30 seconds
Do a figure 8 with your finger
Do a tree pose
pretend you are blowing up a balloon
I am thankful for ...
My favorite time of the year is ...
Count to 10
Blow imaginary bubbles
I will help ...
Do five finger breathing
I am lucky for ...
Name your feelings
Do a butterfly hug
Say I am calm
Smile
Focus one thing you can touch around you
I can...
pretend to blow a birthday candle
Think of a happy memory
3 things you can see
practice belly breathing for 1 minute
Smell an imaginary flower