I am grateful for my friends Do a figure 8 with your finger 3 things you are grateful for 3 things you can see Say I am calm use your stop signal Do a tree pose Stretch for 30 seconds practice belly breathing for 1 minute Blow imaginary bubbles Look around and name 3 things you feel Do a butterfly hug Say "I will have a great day" Think of a happy memory Hum a favorite song for 30 seconds Ask your friend for a high five Name your feelings Smile I am .... I will write one nice thing about myself pretend you are blowing up a balloon My favorite time of the year is ... pretend to blow a birthday candle I can... Close your eyes and relax for 30 seconds I will help ... Gently roll your shoulders Today I will say one nice thing to a friend Laugh for 30 seconds Do five finger breathing I am thankful for ... Focus one thing you can touch around you say positive thing to yourself I am lucky for ... Say "I can handle this" Count to 10 I choose to .... Smell an imaginary flower Imagine you are on the beach I am grateful for my friends Do a figure 8 with your finger 3 things you are grateful for 3 things you can see Say I am calm use your stop signal Do a tree pose Stretch for 30 seconds practice belly breathing for 1 minute Blow imaginary bubbles Look around and name 3 things you feel Do a butterfly hug Say "I will have a great day" Think of a happy memory Hum a favorite song for 30 seconds Ask your friend for a high five Name your feelings Smile I am .... I will write one nice thing about myself pretend you are blowing up a balloon My favorite time of the year is ... pretend to blow a birthday candle I can... Close your eyes and relax for 30 seconds I will help ... Gently roll your shoulders Today I will say one nice thing to a friend Laugh for 30 seconds Do five finger breathing I am thankful for ... Focus one thing you can touch around you say positive thing to yourself I am lucky for ... Say "I can handle this" Count to 10 I choose to .... Smell an imaginary flower Imagine you are on the beach
SEL - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I am grateful for my friends
Do a figure 8 with your finger
3 things you are grateful for
3 things you can see
Say I am calm
use your stop signal
Do a tree pose
Stretch for 30 seconds
practice belly breathing for 1 minute
Blow imaginary bubbles
Look around and name 3 things you feel
Do a butterfly hug
Say "I will have a great day"
Think of a happy memory
Hum a favorite song for 30 seconds
Ask your friend for a high five
Name your feelings
Smile
I am ....
I will write one nice thing about myself
pretend you are blowing up a balloon
My favorite time of the year is ...
pretend to blow a birthday candle
I can...
Close your eyes and relax for 30 seconds
I will help ...
Gently roll your shoulders
Today I will say one nice thing to a friend
Laugh for 30 seconds
Do five finger breathing
I am thankful for ...
Focus one thing you can touch around you
say positive thing to yourself
I am lucky for ...
Say "I can handle this"
Count to 10
I choose to ....
Smell an imaginary flower
Imagine you are on the beach