use yourstopsignalI am....Say "I canhandlethis"saypositivething toyourselfIchooseto ....Imagineyou areon thebeachI amgratefulfor myfriendsLook aroundand name 3things youfeelLaughfor 30seconds3 thingsyou aregratefulforGentlyroll yourshouldersI will writeone nicething aboutmyselfAsk yourfriend fora high fiveStretchfor 30secondsToday I willsay onenice thingto a friendSay "I willhave agreat day"Hum afavoritesong for 30secondsClose youreyes andrelax for 30secondsDo afigure 8with yourfingerDo atreeposepretendyou areblowing upa balloonI amthankfulfor ...Myfavoritetime of theyear is ...Countto 10BlowimaginarybubblesI willhelp ...Do fivefingerbreathingI amluckyfor ...NameyourfeelingsDo abutterflyhugSay IamcalmSmileFocus onething youcan toucharound youIcan...pretend toblow abirthdaycandleThink ofa happymemory3 thingsyou canseepracticebellybreathingfor 1 minuteSmell animaginaryfloweruse yourstopsignalI am....Say "I canhandlethis"saypositivething toyourselfIchooseto ....Imagineyou areon thebeachI amgratefulfor myfriendsLook aroundand name 3things youfeelLaughfor 30seconds3 thingsyou aregratefulforGentlyroll yourshouldersI will writeone nicething aboutmyselfAsk yourfriend fora high fiveStretchfor 30secondsToday I willsay onenice thingto a friendSay "I willhave agreat day"Hum afavoritesong for 30secondsClose youreyes andrelax for 30secondsDo afigure 8with yourfingerDo atreeposepretendyou areblowing upa balloonI amthankfulfor ...Myfavoritetime of theyear is ...Countto 10BlowimaginarybubblesI willhelp ...Do fivefingerbreathingI amluckyfor ...NameyourfeelingsDo abutterflyhugSay IamcalmSmileFocus onething youcan toucharound youIcan...pretend toblow abirthdaycandleThink ofa happymemory3 thingsyou canseepracticebellybreathingfor 1 minuteSmell animaginaryflower

SEL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use your stop signal
  2. I am ....
  3. Say "I can handle this"
  4. say positive thing to yourself
  5. I choose to ....
  6. Imagine you are on the beach
  7. I am grateful for my friends
  8. Look around and name 3 things you feel
  9. Laugh for 30 seconds
  10. 3 things you are grateful for
  11. Gently roll your shoulders
  12. I will write one nice thing about myself
  13. Ask your friend for a high five
  14. Stretch for 30 seconds
  15. Today I will say one nice thing to a friend
  16. Say "I will have a great day"
  17. Hum a favorite song for 30 seconds
  18. Close your eyes and relax for 30 seconds
  19. Do a figure 8 with your finger
  20. Do a tree pose
  21. pretend you are blowing up a balloon
  22. I am thankful for ...
  23. My favorite time of the year is ...
  24. Count to 10
  25. Blow imaginary bubbles
  26. I will help ...
  27. Do five finger breathing
  28. I am lucky for ...
  29. Name your feelings
  30. Do a butterfly hug
  31. Say I am calm
  32. Smile
  33. Focus one thing you can touch around you
  34. I can...
  35. pretend to blow a birthday candle
  36. Think of a happy memory
  37. 3 things you can see
  38. practice belly breathing for 1 minute
  39. Smell an imaginary flower