I will write one nice thing about myself Name your feelings Laugh for 30 seconds I will help ... Do a butterfly hug I can... Smell an imaginary flower Today I will say one nice thing to a friend Stretch for 30 seconds Gently roll your shoulders 3 things you can see I am lucky for ... Focus one thing you can touch around you Blow imaginary bubbles Do a figure 8 with your finger I am .... Count to 10 I am grateful for my friends Imagine you are on the beach Close your eyes and relax for 30 seconds pretend to blow a birthday candle pretend you are blowing up a balloon Do a tree pose Say "I can handle this" My favorite time of the year is ... Ask your friend for a high five 3 things you are grateful for Hum a favorite song for 30 seconds practice belly breathing for 1 minute I choose to .... Do five finger breathing Smile Say "I will have a great day" I am thankful for ... Say I am calm say positive thing to yourself Look around and name 3 things you feel use your stop signal Think of a happy memory I will write one nice thing about myself Name your feelings Laugh for 30 seconds I will help ... Do a butterfly hug I can... Smell an imaginary flower Today I will say one nice thing to a friend Stretch for 30 seconds Gently roll your shoulders 3 things you can see I am lucky for ... Focus one thing you can touch around you Blow imaginary bubbles Do a figure 8 with your finger I am .... Count to 10 I am grateful for my friends Imagine you are on the beach Close your eyes and relax for 30 seconds pretend to blow a birthday candle pretend you are blowing up a balloon Do a tree pose Say "I can handle this" My favorite time of the year is ... Ask your friend for a high five 3 things you are grateful for Hum a favorite song for 30 seconds practice belly breathing for 1 minute I choose to .... Do five finger breathing Smile Say "I will have a great day" I am thankful for ... Say I am calm say positive thing to yourself Look around and name 3 things you feel use your stop signal Think of a happy memory
SEL - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I will write one nice thing about myself
Name your feelings
Laugh for 30 seconds
I will help ...
Do a butterfly hug
I can...
Smell an imaginary flower
Today I will say one nice thing to a friend
Stretch for 30 seconds
Gently roll your shoulders
3 things you can see
I am lucky for ...
Focus one thing you can touch around you
Blow imaginary bubbles
Do a figure 8 with your finger
I am ....
Count to 10
I am grateful for my friends
Imagine you are on the beach
Close your eyes and relax for 30 seconds
pretend to blow a birthday candle
pretend you are blowing up a balloon
Do a tree pose
Say "I can handle this"
My favorite time of the year is ...
Ask your friend for a high five
3 things you are grateful for
Hum a favorite song for 30 seconds
practice belly breathing for 1 minute
I choose to ....
Do five finger breathing
Smile
Say "I will have a great day"
I am thankful for ...
Say I am calm
say positive thing to yourself
Look around and name 3 things you feel
use your stop signal
Think of a happy memory