My favorite time of the year is ... I am .... Look around and name 3 things you feel 3 things you can see Today I will say one nice thing to a friend practice belly breathing for 1 minute Laugh for 30 seconds Do five finger breathing say positive thing to yourself Do a butterfly hug I am grateful for my friends pretend you are blowing up a balloon I will write one nice thing about myself I am thankful for ... I choose to .... Stretch for 30 seconds use your stop signal I can... Say I am calm Gently roll your shoulders Smell an imaginary flower Name your feelings Close your eyes and relax for 30 seconds Smile Focus one thing you can touch around you Imagine you are on the beach I will help ... Do a figure 8 with your finger Say "I can handle this" Say "I will have a great day" pretend to blow a birthday candle Count to 10 Think of a happy memory 3 things you are grateful for I am lucky for ... Do a tree pose Hum a favorite song for 30 seconds Blow imaginary bubbles Ask your friend for a high five My favorite time of the year is ... I am .... Look around and name 3 things you feel 3 things you can see Today I will say one nice thing to a friend practice belly breathing for 1 minute Laugh for 30 seconds Do five finger breathing say positive thing to yourself Do a butterfly hug I am grateful for my friends pretend you are blowing up a balloon I will write one nice thing about myself I am thankful for ... I choose to .... Stretch for 30 seconds use your stop signal I can... Say I am calm Gently roll your shoulders Smell an imaginary flower Name your feelings Close your eyes and relax for 30 seconds Smile Focus one thing you can touch around you Imagine you are on the beach I will help ... Do a figure 8 with your finger Say "I can handle this" Say "I will have a great day" pretend to blow a birthday candle Count to 10 Think of a happy memory 3 things you are grateful for I am lucky for ... Do a tree pose Hum a favorite song for 30 seconds Blow imaginary bubbles Ask your friend for a high five
SEL - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My favorite time of the year is ...
I am ....
Look around and name 3 things you feel
3 things you can see
Today I will say one nice thing to a friend
practice belly breathing for 1 minute
Laugh for 30 seconds
Do five finger breathing
say positive thing to yourself
Do a butterfly hug
I am grateful for my friends
pretend you are blowing up a balloon
I will write one nice thing about myself
I am thankful for ...
I choose to ....
Stretch for 30 seconds
use your stop signal
I can...
Say I am calm
Gently roll your shoulders
Smell an imaginary flower
Name your feelings
Close your eyes and relax for 30 seconds
Smile
Focus one thing you can touch around you
Imagine you are on the beach
I will help ...
Do a figure 8 with your finger
Say "I can handle this"
Say "I will have a great day"
pretend to blow a birthday candle
Count to 10
Think of a happy memory
3 things you are grateful for
I am lucky for ...
Do a tree pose
Hum a favorite song for 30 seconds
Blow imaginary bubbles
Ask your friend for a high five