I am lucky for ... I choose to .... I am .... 3 things you are grateful for I will help ... Think of a happy memory Close your eyes and relax for 30 seconds practice belly breathing for 1 minute pretend to blow a birthday candle Today I will say one nice thing to a friend I can... Do a tree pose Look around and name 3 things you feel Hum a favorite song for 30 seconds Say I am calm Laugh for 30 seconds Name your feelings Say "I will have a great day" I am thankful for ... Smell an imaginary flower say positive thing to yourself I will write one nice thing about myself Do a butterfly hug Do five finger breathing Stretch for 30 seconds My favorite time of the year is ... Smile Ask your friend for a high five 3 things you can see I am grateful for my friends Do a figure 8 with your finger Focus one thing you can touch around you Blow imaginary bubbles Gently roll your shoulders use your stop signal Count to 10 Say "I can handle this" pretend you are blowing up a balloon Imagine you are on the beach I am lucky for ... I choose to .... I am .... 3 things you are grateful for I will help ... Think of a happy memory Close your eyes and relax for 30 seconds practice belly breathing for 1 minute pretend to blow a birthday candle Today I will say one nice thing to a friend I can... Do a tree pose Look around and name 3 things you feel Hum a favorite song for 30 seconds Say I am calm Laugh for 30 seconds Name your feelings Say "I will have a great day" I am thankful for ... Smell an imaginary flower say positive thing to yourself I will write one nice thing about myself Do a butterfly hug Do five finger breathing Stretch for 30 seconds My favorite time of the year is ... Smile Ask your friend for a high five 3 things you can see I am grateful for my friends Do a figure 8 with your finger Focus one thing you can touch around you Blow imaginary bubbles Gently roll your shoulders use your stop signal Count to 10 Say "I can handle this" pretend you are blowing up a balloon Imagine you are on the beach
SEL - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I am lucky for ...
I choose to ....
I am ....
3 things you are grateful for
I will help ...
Think of a happy memory
Close your eyes and relax for 30 seconds
practice belly breathing for 1 minute
pretend to blow a birthday candle
Today I will say one nice thing to a friend
I can...
Do a tree pose
Look around and name 3 things you feel
Hum a favorite song for 30 seconds
Say I am calm
Laugh for 30 seconds
Name your feelings
Say "I will have a great day"
I am thankful for ...
Smell an imaginary flower
say positive thing to yourself
I will write one nice thing about myself
Do a butterfly hug
Do five finger breathing
Stretch for 30 seconds
My favorite time of the year is ...
Smile
Ask your friend for a high five
3 things you can see
I am grateful for my friends
Do a figure 8 with your finger
Focus one thing you can touch around you
Blow imaginary bubbles
Gently roll your shoulders
use your stop signal
Count to 10
Say "I can handle this"
pretend you are blowing up a balloon
Imagine you are on the beach