I will writeone nicething aboutmyselfSmell animaginaryflowerI amthankfulfor ...saypositivething toyourselfLaughfor 30secondsSay "I willhave agreat day"Do fivefingerbreathingAsk yourfriend fora high fiveDo afigure 8with yourfingerStretchfor 30secondspracticebellybreathingfor 1 minuteBlowimaginarybubblesI willhelp ...Hum afavoritesong for 30secondsImagineyou areon thebeachpretendyou areblowing upa balloonNameyourfeelingspretend toblow abirthdaycandleuse yourstopsignal3 thingsyou aregratefulforToday I willsay onenice thingto a friendClose youreyes andrelax for 30secondsI am....Myfavoritetime of theyear is ...Say "I canhandlethis"3 thingsyou canseeIcan...Say IamcalmDo abutterflyhugI amluckyfor ...Think ofa happymemoryFocus onething youcan toucharound youIchooseto ....Gentlyroll yourshouldersCountto 10Do atreeposeSmileLook aroundand name 3things youfeelI amgratefulfor myfriendsI will writeone nicething aboutmyselfSmell animaginaryflowerI amthankfulfor ...saypositivething toyourselfLaughfor 30secondsSay "I willhave agreat day"Do fivefingerbreathingAsk yourfriend fora high fiveDo afigure 8with yourfingerStretchfor 30secondspracticebellybreathingfor 1 minuteBlowimaginarybubblesI willhelp ...Hum afavoritesong for 30secondsImagineyou areon thebeachpretendyou areblowing upa balloonNameyourfeelingspretend toblow abirthdaycandleuse yourstopsignal3 thingsyou aregratefulforToday I willsay onenice thingto a friendClose youreyes andrelax for 30secondsI am....Myfavoritetime of theyear is ...Say "I canhandlethis"3 thingsyou canseeIcan...Say IamcalmDo abutterflyhugI amluckyfor ...Think ofa happymemoryFocus onething youcan toucharound youIchooseto ....Gentlyroll yourshouldersCountto 10Do atreeposeSmileLook aroundand name 3things youfeelI amgratefulfor myfriends

SEL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will write one nice thing about myself
  2. Smell an imaginary flower
  3. I am thankful for ...
  4. say positive thing to yourself
  5. Laugh for 30 seconds
  6. Say "I will have a great day"
  7. Do five finger breathing
  8. Ask your friend for a high five
  9. Do a figure 8 with your finger
  10. Stretch for 30 seconds
  11. practice belly breathing for 1 minute
  12. Blow imaginary bubbles
  13. I will help ...
  14. Hum a favorite song for 30 seconds
  15. Imagine you are on the beach
  16. pretend you are blowing up a balloon
  17. Name your feelings
  18. pretend to blow a birthday candle
  19. use your stop signal
  20. 3 things you are grateful for
  21. Today I will say one nice thing to a friend
  22. Close your eyes and relax for 30 seconds
  23. I am ....
  24. My favorite time of the year is ...
  25. Say "I can handle this"
  26. 3 things you can see
  27. I can...
  28. Say I am calm
  29. Do a butterfly hug
  30. I am lucky for ...
  31. Think of a happy memory
  32. Focus one thing you can touch around you
  33. I choose to ....
  34. Gently roll your shoulders
  35. Count to 10
  36. Do a tree pose
  37. Smile
  38. Look around and name 3 things you feel
  39. I am grateful for my friends