(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have you ever been embarrassed by the way you reacted to a situation?
What is something you can tell yourself when you are feeling upset?
Sing or dance
Listen to music
True or false:
A way to reduce big emotions is to watch a funny movie
Think of something funny
Go on a nature walk
Build something
Name a warning sign that you are angry
Have you ever hurt someone when you were upset?
Pet an animal
What causes you to become upset at home?
Why is yelling at someone an unhealthy way to handle stress?
Play a game
Squeeze a stress ball
Do you ever wish you felt less angry?
Exercise
Jog/ Jog in place
Blow bubbles
When your friend is upset, what is something you can do to help?
