Have you everbeenembarrassedby the way youreacted to asituation?Talk toa friendWhy is yellingat someonean unhealthyway to handlestress?True or false:A way toreduce bigemotions is towatch a funnymovieDo youever wishyou feltless angry?When yourfriend is upset,what issomething youcan do to help?BuildsomethingBlowbubblesPet ananimalName awarning signthat you areangryHave youever hurtsomeonewhen youwere upset?What causesyou tobecomeupset athome?Jog/Jog inplaceWhat issomething youcan tell yourselfwhen you arefeeling upset?ExerciseThink ofsomethingfunnyTakedeepbreathsPlay agameDrinkWaterGo on anaturewalkSing ordanceSqueezea stressballListentomusicTrue orFalse:Everyonegets upsetHave you everbeenembarrassedby the way youreacted to asituation?Talk toa friendWhy is yellingat someonean unhealthyway to handlestress?True or false:A way toreduce bigemotions is towatch a funnymovieDo youever wishyou feltless angry?When yourfriend is upset,what issomething youcan do to help?BuildsomethingBlowbubblesPet ananimalName awarning signthat you areangryHave youever hurtsomeonewhen youwere upset?What causesyou tobecomeupset athome?Jog/Jog inplaceWhat issomething youcan tell yourselfwhen you arefeeling upset?ExerciseThink ofsomethingfunnyTakedeepbreathsPlay agameDrinkWaterGo on anaturewalkSing ordanceSqueezea stressballListentomusicTrue orFalse:Everyonegets upset

Ava's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have you ever been embarrassed by the way you reacted to a situation?
  2. Talk to a friend
  3. Why is yelling at someone an unhealthy way to handle stress?
  4. True or false: A way to reduce big emotions is to watch a funny movie
  5. Do you ever wish you felt less angry?
  6. When your friend is upset, what is something you can do to help?
  7. Build something
  8. Blow bubbles
  9. Pet an animal
  10. Name a warning sign that you are angry
  11. Have you ever hurt someone when you were upset?
  12. What causes you to become upset at home?
  13. Jog/ Jog in place
  14. What is something you can tell yourself when you are feeling upset?
  15. Exercise
  16. Think of something funny
  17. Take deep breaths
  18. Play a game
  19. Drink Water
  20. Go on a nature walk
  21. Sing or dance
  22. Squeeze a stress ball
  23. Listen to music
  24. True or False: Everyone gets upset