(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise
True or False:
Everyone gets upset
Why is yelling at someone an unhealthy way to handle stress?
Listen to music
Do you ever wish you felt less angry?
What is something you can tell yourself when you are feeling upset?
Go on a nature walk
Name a warning sign that you are angry
True or false:
A way to reduce big emotions is to watch a funny movie
Jog/ Jog in place
Have you ever hurt someone when you were upset?
Take deep breaths
When your friend is upset, what is something you can do to help?
What causes you to become upset at home?
Sing or dance
Build something
Have you ever been embarrassed by the way you reacted to a situation?
