(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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When your friend is upset, what is something you can do to help?
Jog/ Jog in place
Do you ever wish you felt less angry?
Why is yelling at someone an unhealthy way to handle stress?
True or False:
Everyone gets upset
True or false:
A way to reduce big emotions is to watch a funny movie
Play a game
What causes you to become upset at home?
Think of something funny
Have you ever been embarrassed by the way you reacted to a situation?
Name a warning sign that you are angry
Drink
Water
Squeeze a stress ball
Exercise
Sing or dance
What is something you can tell yourself when you are feeling upset?