Have youever hurtsomeonewhen youwere upset?True or false:A way toreduce bigemotions is towatch a funnymovieExerciseWhen yourfriend is upset,what issomething youcan do to help?Sing ordanceHave you everbeenembarrassedby the way youreacted to asituation?BuildsomethingThink ofsomethingfunnySqueezea stressballWhy is yellingat someonean unhealthyway to handlestress?Pet ananimalTrue orFalse:Everyonegets upsetGo on anaturewalkDrinkWaterWhat issomething youcan tell yourselfwhen you arefeeling upset?BlowbubblesName awarning signthat you areangryDo youever wishyou feltless angry?Jog/Jog inplacePlay agameListentomusicTalk toa friendWhat causesyou tobecomeupset athome?TakedeepbreathsHave youever hurtsomeonewhen youwere upset?True or false:A way toreduce bigemotions is towatch a funnymovieExerciseWhen yourfriend is upset,what issomething youcan do to help?Sing ordanceHave you everbeenembarrassedby the way youreacted to asituation?BuildsomethingThink ofsomethingfunnySqueezea stressballWhy is yellingat someonean unhealthyway to handlestress?Pet ananimalTrue orFalse:Everyonegets upsetGo on anaturewalkDrinkWaterWhat issomething youcan tell yourselfwhen you arefeeling upset?BlowbubblesName awarning signthat you areangryDo youever wishyou feltless angry?Jog/Jog inplacePlay agameListentomusicTalk toa friendWhat causesyou tobecomeupset athome?Takedeepbreaths

Ava's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have you ever hurt someone when you were upset?
  2. True or false: A way to reduce big emotions is to watch a funny movie
  3. Exercise
  4. When your friend is upset, what is something you can do to help?
  5. Sing or dance
  6. Have you ever been embarrassed by the way you reacted to a situation?
  7. Build something
  8. Think of something funny
  9. Squeeze a stress ball
  10. Why is yelling at someone an unhealthy way to handle stress?
  11. Pet an animal
  12. True or False: Everyone gets upset
  13. Go on a nature walk
  14. Drink Water
  15. What is something you can tell yourself when you are feeling upset?
  16. Blow bubbles
  17. Name a warning sign that you are angry
  18. Do you ever wish you felt less angry?
  19. Jog/ Jog in place
  20. Play a game
  21. Listen to music
  22. Talk to a friend
  23. What causes you to become upset at home?
  24. Take deep breaths