(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Build something
Blow bubbles
Do you ever wish you felt less angry?
Think of something funny
Listen to music
Pet an animal
True or False:
Everyone gets upset
True or false:
A way to reduce big emotions is to watch a funny movie
Exercise
When your friend is upset, what is something you can do to help?
What is something you can tell yourself when you are feeling upset?
Jog/ Jog in place
Drink
Water
Talk to a friend
Have you ever hurt someone when you were upset?
Go on a nature walk
Take deep breaths
Squeeze a stress ball
Name a warning sign that you are angry
Play a game
Why is yelling at someone an unhealthy way to handle stress?
Have you ever been embarrassed by the way you reacted to a situation?
