When yourfriend is upset,what issomething youcan do to help?Jog/Jog inplaceDo youever wishyou feltless angry?Why is yellingat someonean unhealthyway to handlestress?True orFalse:Everyonegets upsetTrue or false:A way toreduce bigemotions is towatch a funnymoviePlay agameWhat causesyou tobecomeupset athome?Think ofsomethingfunnyHave you everbeenembarrassedby the way youreacted to asituation?Name awarning signthat you areangryDrinkWaterSqueezea stressballExerciseSing ordanceWhat issomething youcan tell yourselfwhen you arefeeling upset?Have youever hurtsomeonewhen youwere upset?BuildsomethingTakedeepbreathsBlowbubblesTalk toa friendPet ananimalListentomusicGo on anaturewalkWhen yourfriend is upset,what issomething youcan do to help?Jog/Jog inplaceDo youever wishyou feltless angry?Why is yellingat someonean unhealthyway to handlestress?True orFalse:Everyonegets upsetTrue or false:A way toreduce bigemotions is towatch a funnymoviePlay agameWhat causesyou tobecomeupset athome?Think ofsomethingfunnyHave you everbeenembarrassedby the way youreacted to asituation?Name awarning signthat you areangryDrinkWaterSqueezea stressballExerciseSing ordanceWhat issomething youcan tell yourselfwhen you arefeeling upset?Have youever hurtsomeonewhen youwere upset?BuildsomethingTakedeepbreathsBlowbubblesTalk toa friendPet ananimalListentomusicGo on anaturewalk

Ava's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When your friend is upset, what is something you can do to help?
  2. Jog/ Jog in place
  3. Do you ever wish you felt less angry?
  4. Why is yelling at someone an unhealthy way to handle stress?
  5. True or False: Everyone gets upset
  6. True or false: A way to reduce big emotions is to watch a funny movie
  7. Play a game
  8. What causes you to become upset at home?
  9. Think of something funny
  10. Have you ever been embarrassed by the way you reacted to a situation?
  11. Name a warning sign that you are angry
  12. Drink Water
  13. Squeeze a stress ball
  14. Exercise
  15. Sing or dance
  16. What is something you can tell yourself when you are feeling upset?
  17. Have you ever hurt someone when you were upset?
  18. Build something
  19. Take deep breaths
  20. Blow bubbles
  21. Talk to a friend
  22. Pet an animal
  23. Listen to music
  24. Go on a nature walk