What causesyou tobecomeupset athome?Play agameTalk toa friendHave youever hurtsomeonewhen youwere upset?Go on anaturewalkBlowbubblesDrinkWaterWhy is yellingat someonean unhealthyway to handlestress?What issomething youcan tell yourselfwhen you arefeeling upset?True or false:A way toreduce bigemotions is towatch a funnymovieSqueezea stressballJog/Jog inplaceWhen yourfriend is upset,what issomething youcan do to help?True orFalse:Everyonegets upsetTakedeepbreathsSing ordanceExerciseBuildsomethingListentomusicThink ofsomethingfunnyDo youever wishyou feltless angry?Name awarning signthat you areangryPet ananimalHave you everbeenembarrassedby the way youreacted to asituation?What causesyou tobecomeupset athome?Play agameTalk toa friendHave youever hurtsomeonewhen youwere upset?Go on anaturewalkBlowbubblesDrinkWaterWhy is yellingat someonean unhealthyway to handlestress?What issomething youcan tell yourselfwhen you arefeeling upset?True or false:A way toreduce bigemotions is towatch a funnymovieSqueezea stressballJog/Jog inplaceWhen yourfriend is upset,what issomething youcan do to help?True orFalse:Everyonegets upsetTakedeepbreathsSing ordanceExerciseBuildsomethingListentomusicThink ofsomethingfunnyDo youever wishyou feltless angry?Name awarning signthat you areangryPet ananimalHave you everbeenembarrassedby the way youreacted to asituation?

Ava's Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What causes you to become upset at home?
  2. Play a game
  3. Talk to a friend
  4. Have you ever hurt someone when you were upset?
  5. Go on a nature walk
  6. Blow bubbles
  7. Drink Water
  8. Why is yelling at someone an unhealthy way to handle stress?
  9. What is something you can tell yourself when you are feeling upset?
  10. True or false: A way to reduce big emotions is to watch a funny movie
  11. Squeeze a stress ball
  12. Jog/ Jog in place
  13. When your friend is upset, what is something you can do to help?
  14. True or False: Everyone gets upset
  15. Take deep breaths
  16. Sing or dance
  17. Exercise
  18. Build something
  19. Listen to music
  20. Think of something funny
  21. Do you ever wish you felt less angry?
  22. Name a warning sign that you are angry
  23. Pet an animal
  24. Have you ever been embarrassed by the way you reacted to a situation?