(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pet an animal
Do you ever wish you felt less angry?
Have you ever hurt someone when you were upset?
Build something
When your friend is upset, what is something you can do to help?
True or False:
Everyone gets upset
Why is yelling at someone an unhealthy way to handle stress?
Jog/ Jog in place
Go on a nature walk
Drink
Water
Name a warning sign that you are angry
Sing or dance
Take deep breaths
What causes you to become upset at home?
Exercise
Have you ever been embarrassed by the way you reacted to a situation?
Listen to music
Talk to a friend
What is something you can tell yourself when you are feeling upset?
Blow bubbles
Squeeze a stress ball
True or false:
A way to reduce big emotions is to watch a funny movie
