March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 High knees
2. Side lunges 50 ea side
3. Read for 15 mins
4. Go to bed early
5. No social media day
6. Stretch before bed head to toe
7. Do a 10-15 min yoga workout (youtube)
8. 25 Calf raises
9. 25/50 Squats
10. Do 15 stairs up and down (don't fall)
11. 50 Jumping jacks
12. No spend money day
13. Wake up 10 mins early to enjoy some morning sunshine
14. 10 push ups
15. 50 arm circles
16. Dance out to 2 of your favorite songs
17. 10 curl ups /crunches
18. Eat a health snack 3 days in a row
19. Do something that makes you fell happy
20. 30 sec plank
21. Outside walk
22. Eat a healthy meal
23. Jump rope 1 min (minus rope)
24. Drink 8 glasses of water thro-out the day