Wake up 10mins early toenjoy somemorningsunshine25/50Squats10 curlups/crunchesJump rope1 min(minusrope)25Calfraises30 secplank25HighkneesNo spendmoneydayEat a healthsnack 3days in arowNo socialmediaday50JumpingjacksDosomethingthat makesyou fellhappyDrink 8glasses ofwater thro-out the day10pushups50 armcirclesOutsidewalkEat ahealthymealReadfor 15minsDo a 10-15min yogaworkout(youtube)Go tobedearlySidelunges50 ea sideDance outto 2 of yourfavoritesongsStretchbeforebed headto toeDo 15stairs upand down(don't fall)Wake up 10mins early toenjoy somemorningsunshine25/50Squats10 curlups/crunchesJump rope1 min(minusrope)25Calfraises30 secplank25HighkneesNo spendmoneydayEat a healthsnack 3days in arowNo socialmediaday50JumpingjacksDosomethingthat makesyou fellhappyDrink 8glasses ofwater thro-out the day10pushups50 armcirclesOutsidewalkEat ahealthymealReadfor 15minsDo a 10-15min yogaworkout(youtube)Go tobedearlySidelunges50 ea sideDance outto 2 of yourfavoritesongsStretchbeforebed headto toeDo 15stairs upand down(don't fall)

March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wake up 10 mins early to enjoy some morning sunshine
  2. 25/50 Squats
  3. 10 curl ups /crunches
  4. Jump rope 1 min (minus rope)
  5. 25 Calf raises
  6. 30 sec plank
  7. 25 High knees
  8. No spend money day
  9. Eat a health snack 3 days in a row
  10. No social media day
  11. 50 Jumping jacks
  12. Do something that makes you fell happy
  13. Drink 8 glasses of water thro-out the day
  14. 10 push ups
  15. 50 arm circles
  16. Outside walk
  17. Eat a healthy meal
  18. Read for 15 mins
  19. Do a 10-15 min yoga workout (youtube)
  20. Go to bed early
  21. Side lunges 50 ea side
  22. Dance out to 2 of your favorite songs
  23. Stretch before bed head to toe
  24. Do 15 stairs up and down (don't fall)