Do a 10-15min yogaworkout(youtube)Eat ahealthymealOutsidewalk25CalfraisesWake up 10mins early toenjoy somemorningsunshine25/50Squats10 curlups/crunchesJump rope1 min(minusrope)10pushupsReadfor 15minsGo tobedearly50JumpingjacksDrink 8glasses ofwater thro-out the day25HighkneesEat a healthsnack 3days in arowSidelunges50 ea side30 secplankNo spendmoneydayNo socialmediaday50 armcirclesDo 15stairs upand down(don't fall)Dance outto 2 of yourfavoritesongsDosomethingthat makesyou fellhappyStretchbeforebed headto toeDo a 10-15min yogaworkout(youtube)Eat ahealthymealOutsidewalk25CalfraisesWake up 10mins early toenjoy somemorningsunshine25/50Squats10 curlups/crunchesJump rope1 min(minusrope)10pushupsReadfor 15minsGo tobedearly50JumpingjacksDrink 8glasses ofwater thro-out the day25HighkneesEat a healthsnack 3days in arowSidelunges50 ea side30 secplankNo spendmoneydayNo socialmediaday50 armcirclesDo 15stairs upand down(don't fall)Dance outto 2 of yourfavoritesongsDosomethingthat makesyou fellhappyStretchbeforebed headto toe

March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 10-15 min yoga workout (youtube)
  2. Eat a healthy meal
  3. Outside walk
  4. 25 Calf raises
  5. Wake up 10 mins early to enjoy some morning sunshine
  6. 25/50 Squats
  7. 10 curl ups /crunches
  8. Jump rope 1 min (minus rope)
  9. 10 push ups
  10. Read for 15 mins
  11. Go to bed early
  12. 50 Jumping jacks
  13. Drink 8 glasses of water thro-out the day
  14. 25 High knees
  15. Eat a health snack 3 days in a row
  16. Side lunges 50 ea side
  17. 30 sec plank
  18. No spend money day
  19. No social media day
  20. 50 arm circles
  21. Do 15 stairs up and down (don't fall)
  22. Dance out to 2 of your favorite songs
  23. Do something that makes you fell happy
  24. Stretch before bed head to toe