Eat a healthsnack 3days in arow50 armcircles25/50SquatsDosomethingthat makesyou fellhappyStretchbeforebed headto toeEat ahealthymealWake up 10mins early toenjoy somemorningsunshine30 secplankDo 15stairs upand down(don't fall)Outsidewalk10pushupsSidelunges50 ea sideDrink 8glasses ofwater thro-out the dayDo a 10-15min yogaworkout(youtube)Dance outto 2 of yourfavoritesongsJump rope1 min(minusrope)Readfor 15mins25Calfraises25HighkneesNo spendmoneyday10 curlups/crunchesGo tobedearlyNo socialmediaday50JumpingjacksEat a healthsnack 3days in arow50 armcircles25/50SquatsDosomethingthat makesyou fellhappyStretchbeforebed headto toeEat ahealthymealWake up 10mins early toenjoy somemorningsunshine30 secplankDo 15stairs upand down(don't fall)Outsidewalk10pushupsSidelunges50 ea sideDrink 8glasses ofwater thro-out the dayDo a 10-15min yogaworkout(youtube)Dance outto 2 of yourfavoritesongsJump rope1 min(minusrope)Readfor 15mins25Calfraises25HighkneesNo spendmoneyday10 curlups/crunchesGo tobedearlyNo socialmediaday50Jumpingjacks

March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a health snack 3 days in a row
  2. 50 arm circles
  3. 25/50 Squats
  4. Do something that makes you fell happy
  5. Stretch before bed head to toe
  6. Eat a healthy meal
  7. Wake up 10 mins early to enjoy some morning sunshine
  8. 30 sec plank
  9. Do 15 stairs up and down (don't fall)
  10. Outside walk
  11. 10 push ups
  12. Side lunges 50 ea side
  13. Drink 8 glasses of water thro-out the day
  14. Do a 10-15 min yoga workout (youtube)
  15. Dance out to 2 of your favorite songs
  16. Jump rope 1 min (minus rope)
  17. Read for 15 mins
  18. 25 Calf raises
  19. 25 High knees
  20. No spend money day
  21. 10 curl ups /crunches
  22. Go to bed early
  23. No social media day
  24. 50 Jumping jacks