Wake up 10mins early toenjoy somemorningsunshineReadfor 15minsDance outto 2 of yourfavoritesongsGo tobedearly50Jumpingjacks25/50Squats25Calfraises10pushupsEat a healthsnack 3days in arowDrink 8glasses ofwater thro-out the dayDo a 10-15min yogaworkout(youtube)Jump rope1 min(minusrope)Eat ahealthymealSidelunges50 ea sideDosomethingthat makesyou fellhappyOutsidewalk30 secplank50 armcirclesDo 15stairs upand down(don't fall)10 curlups/crunchesStretchbeforebed headto toe25HighkneesNo spendmoneydayNo socialmediadayWake up 10mins early toenjoy somemorningsunshineReadfor 15minsDance outto 2 of yourfavoritesongsGo tobedearly50Jumpingjacks25/50Squats25Calfraises10pushupsEat a healthsnack 3days in arowDrink 8glasses ofwater thro-out the dayDo a 10-15min yogaworkout(youtube)Jump rope1 min(minusrope)Eat ahealthymealSidelunges50 ea sideDosomethingthat makesyou fellhappyOutsidewalk30 secplank50 armcirclesDo 15stairs upand down(don't fall)10 curlups/crunchesStretchbeforebed headto toe25HighkneesNo spendmoneydayNo socialmediaday

March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Wake up 10 mins early to enjoy some morning sunshine
  2. Read for 15 mins
  3. Dance out to 2 of your favorite songs
  4. Go to bed early
  5. 50 Jumping jacks
  6. 25/50 Squats
  7. 25 Calf raises
  8. 10 push ups
  9. Eat a health snack 3 days in a row
  10. Drink 8 glasses of water thro-out the day
  11. Do a 10-15 min yoga workout (youtube)
  12. Jump rope 1 min (minus rope)
  13. Eat a healthy meal
  14. Side lunges 50 ea side
  15. Do something that makes you fell happy
  16. Outside walk
  17. 30 sec plank
  18. 50 arm circles
  19. Do 15 stairs up and down (don't fall)
  20. 10 curl ups /crunches
  21. Stretch before bed head to toe
  22. 25 High knees
  23. No spend money day
  24. No social media day