Eat a healthsnack 3days in arowEat ahealthymealDosomethingthat makesyou fellhappyNo spendmoneyday10pushups50JumpingjacksStretchbeforebed headto toe25/50SquatsGo tobedearlyDance outto 2 of yourfavoritesongs30 secplankDrink 8glasses ofwater thro-out the daySidelunges50 ea sideReadfor 15mins10 curlups/crunchesOutsidewalk25HighkneesNo socialmediadayWake up 10mins early toenjoy somemorningsunshine25CalfraisesJump rope1 min(minusrope)Do a 10-15min yogaworkout(youtube)50 armcirclesDo 15stairs upand down(don't fall)Eat a healthsnack 3days in arowEat ahealthymealDosomethingthat makesyou fellhappyNo spendmoneyday10pushups50JumpingjacksStretchbeforebed headto toe25/50SquatsGo tobedearlyDance outto 2 of yourfavoritesongs30 secplankDrink 8glasses ofwater thro-out the daySidelunges50 ea sideReadfor 15mins10 curlups/crunchesOutsidewalk25HighkneesNo socialmediadayWake up 10mins early toenjoy somemorningsunshine25CalfraisesJump rope1 min(minusrope)Do a 10-15min yogaworkout(youtube)50 armcirclesDo 15stairs upand down(don't fall)

March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a health snack 3 days in a row
  2. Eat a healthy meal
  3. Do something that makes you fell happy
  4. No spend money day
  5. 10 push ups
  6. 50 Jumping jacks
  7. Stretch before bed head to toe
  8. 25/50 Squats
  9. Go to bed early
  10. Dance out to 2 of your favorite songs
  11. 30 sec plank
  12. Drink 8 glasses of water thro-out the day
  13. Side lunges 50 ea side
  14. Read for 15 mins
  15. 10 curl ups /crunches
  16. Outside walk
  17. 25 High knees
  18. No social media day
  19. Wake up 10 mins early to enjoy some morning sunshine
  20. 25 Calf raises
  21. Jump rope 1 min (minus rope)
  22. Do a 10-15 min yoga workout (youtube)
  23. 50 arm circles
  24. Do 15 stairs up and down (don't fall)