Drink 8glasses ofwater thro-out the dayReadfor 15minsDo a 10-15min yogaworkout(youtube)No socialmediadayWake up 10mins early toenjoy somemorningsunshineDance outto 2 of yourfavoritesongs10 curlups/crunchesStretchbeforebed headto toeJump rope1 min(minusrope)Do 15stairs upand down(don't fall)Eat a healthsnack 3days in arow30 secplank25/50Squats25Calfraises10pushupsSidelunges50 ea sideNo spendmoneydayGo tobedearly50JumpingjacksEat ahealthymealDosomethingthat makesyou fellhappyOutsidewalk25Highknees50 armcirclesDrink 8glasses ofwater thro-out the dayReadfor 15minsDo a 10-15min yogaworkout(youtube)No socialmediadayWake up 10mins early toenjoy somemorningsunshineDance outto 2 of yourfavoritesongs10 curlups/crunchesStretchbeforebed headto toeJump rope1 min(minusrope)Do 15stairs upand down(don't fall)Eat a healthsnack 3days in arow30 secplank25/50Squats25Calfraises10pushupsSidelunges50 ea sideNo spendmoneydayGo tobedearly50JumpingjacksEat ahealthymealDosomethingthat makesyou fellhappyOutsidewalk25Highknees50 armcircles

March - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water thro-out the day
  2. Read for 15 mins
  3. Do a 10-15 min yoga workout (youtube)
  4. No social media day
  5. Wake up 10 mins early to enjoy some morning sunshine
  6. Dance out to 2 of your favorite songs
  7. 10 curl ups /crunches
  8. Stretch before bed head to toe
  9. Jump rope 1 min (minus rope)
  10. Do 15 stairs up and down (don't fall)
  11. Eat a health snack 3 days in a row
  12. 30 sec plank
  13. 25/50 Squats
  14. 25 Calf raises
  15. 10 push ups
  16. Side lunges 50 ea side
  17. No spend money day
  18. Go to bed early
  19. 50 Jumping jacks
  20. Eat a healthy meal
  21. Do something that makes you fell happy
  22. Outside walk
  23. 25 High knees
  24. 50 arm circles