BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I recalled a happy memory from my past 📸
2. I had a meaningful conversation with someone today 🗣️
3. I completed a small task I was avoiding ✅
4. I noticed something beautiful around me (sky, art, nature) 🌅
5. I tried something new today (food, activity, idea) 🆕
6. I made my bed this morning 🛏️
7. I said “no” to something that felt overwhelming 🙅‍♂️
8. I thanked someone today ✨
9. I messaged an old friend to reconnect 📱
10. I made someone laugh today 😂
11. I smiled or waved at someone I'm not close with 😊
12. I drank a full glass of water 💧
13. I enjoyed a quiet moment ☕
14. I gave someone a genuine compliment 💖
15. I stretched or moved my body, even a little 🚶‍♂️
16. I got out of bed on time ⏰
17. I gave myself permission to rest without guilt😌
18. I ate a meal or snack that I liked 🍽️
19. I made something with my hands (craft, food, writing) 👐
20. I organized or cleaned a small space 🧹
21. I asked for help when I needed it 🆘
22. I washed my face or took a shower 🚿
23. I prayed today 🙏
24. I took a deep breath and let it out slowly 😮‍💨
25. I hugged someone or myself 🫂