Participate in the Pokemon Go group walk Do a random act of kindness Encourage a co-worker to join in a healthy activity Pack a healthy lunch 3 days in a row Drink 8 glasses of water in a day Give someone a compliment Make a healthy meal take a picture and bring in the recipe Attend health fair Oct. 27th Get at least 8 hrs sleep 3 nights in a row Attend stress relief breathing demonstration Oct. 17th Smile at every person you see for an entire day Wear pink for "Paint Tallahassee Pink" Oct. 5th Watch a sunrise or sunset meditate/silence for 10 mins. 3 days in a row Make someone laugh Participate in a charity or community service event Eat a healthy breakfast Participate in "Adopt a Road" trash pickup Walk for 30 mins. in a day Participate in a non-profit fundraiser (MDA, United Way, etc.) Do something you enjoy that you haven't done in a while Attend stress management lunch and learn Oct 25th at 12pm Attend the healthy group lunch Participate in the breast cancer walk at Cascade on Oct. 23rd or another community walk Participate in the Pokemon Go group walk Do a random act of kindness Encourage a co-worker to join in a healthy activity Pack a healthy lunch 3 days in a row Drink 8 glasses of water in a day Give someone a compliment Make a healthy meal take a picture and bring in the recipe Attend health fair Oct. 27th Get at least 8 hrs sleep 3 nights in a row Attend stress relief breathing demonstration Oct. 17th Smile at every person you see for an entire day Wear pink for "Paint Tallahassee Pink" Oct. 5th Watch a sunrise or sunset meditate/silence for 10 mins. 3 days in a row Make someone laugh Participate in a charity or community service event Eat a healthy breakfast Participate in "Adopt a Road" trash pickup Walk for 30 mins. in a day Participate in a non-profit fundraiser (MDA, United Way, etc.) Do something you enjoy that you haven't done in a while Attend stress management lunch and learn Oct 25th at 12pm Attend the healthy group lunch Participate in the breast cancer walk at Cascade on Oct. 23rd or another community walk
(Print)
Participate in the Pokemon Go group walk
Do a random act of kindness
Encourage a co-worker to join in a healthy activity
Pack a healthy lunch 3 days in a row
Drink 8 glasses of water in a day
Give someone a compliment
Make a healthy meal take a picture and bring in the recipe
Attend health fair
Oct. 27th
Get at least 8 hrs sleep
3 nights in a row
Attend stress relief breathing demonstration Oct. 17th
Smile at every person you see for an entire day
Wear pink for "Paint Tallahassee Pink" Oct. 5th
Watch a sunrise or sunset
meditate/silence for 10 mins. 3 days in a row
Make someone laugh
Participate in a charity or community service event
Eat a healthy breakfast
Participate in "Adopt a Road" trash pickup
Walk for 30 mins. in a day
Participate in a non-profit fundraiser (MDA, United Way, etc.)
Do something you enjoy that you haven't done in a while
Attend stress management lunch and learn Oct 25th at 12pm
Attend the healthy group lunch
Participate in the breast cancer walk at Cascade on Oct. 23rd or another community walk
