This bingo card has a free space and 24 words: Watch a sunrise or sunset, Give someone a compliment, Attend the healthy group lunch, Participate in "Adopt a Road" trash pickup, Get at least 8 hrs sleep 3 nights in a row, Wear pink for "Paint Tallahassee Pink" Oct. 5th, Make a healthy meal take a picture and bring in the recipe, Participate in the Pokemon Go group walk, Attend stress relief breathing demonstration Oct. 17th, Attend stress management lunch and learn Oct 25th at 12pm, Encourage a co-worker to join in a healthy activity, Participate in a non-profit fundraiser (MDA, United Way, etc.), Attend health fair Oct. 27th, Smile at every person you see for an entire day, Participate in the breast cancer walk at Cascade on Oct. 23rd or another community walk, Eat a healthy breakfast, Drink 8 glasses of water in a day, meditate/silence for 10 mins. 3 days in a row, Participate in a charity or community service event, Walk for 30 mins. in a day, Do something you enjoy that you haven't done in a while, Pack a healthy lunch 3 days in a row, Do a random act of kindness and Make someone laugh.
Health and Wellness Challenge Bingo | Health and Wellness Challenge Bingo | Step with Upfluence | WELLNESS BINGO CHALLENGE | April- Fitness
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