(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a random act of kindness
Make a healthy meal take a picture and bring in the recipe
Give someone a compliment
Meditate/silence for 10 mins. a day 3 days in a row
Encourage a co-worker to join in a healthy activity
Participate in "Adopt a Road" trash pickup
Get at least 8 hours of sleep 3 nights in a row
Make someone laugh
Participate in breast cancer walk on Oct. 23rd or another community walk
Participate in a non-profit fundraiser (MDA, United Way, etc.)
Attend stress management lunch and learn Oct 25th at 12pm
Pack a healthy lunch 3 days in a row
Attend health fair Oct. 27th
Drink 8 glasses of water in a day
Watch a sunrise or sunset
Attend the healthy group lunch
Participate in a charity or community service event
Smile at every person you see for an entire day
Wear pink for "Paint Tallahassee Pink" Oct. 5th
Do something you enjoy that you haven't done in a while
