(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participate in "Adopt a Road" trash pickup
Attend stress management lunch and learn Oct 25th at 12pm
Participate in breast cancer walk on Oct. 23rd or another community walk
Watch a sunrise or sunset
Eat a healthy Breakfast
Get at least 8 hours of sleep 3 nights in a row
Meditate/silence for 10 mins. a day 3 days in a row
Make someone laugh
Encourage a co-worker to join in a healthy activity
Attend the healthy group lunch
Participate in a charity or community service event
Do a random act of kindness
Smile at every person you see for an entire day
Drink 8 glasses of water in a day
Pack a healthy lunch 3 days in a row
Give someone a compliment
Make a healthy meal take a picture and bring in the recipe
Do something you enjoy that you haven't done in a while