This bingo card has a free space and 24 words: Walk for 30 mins. in a day, Give someone a compliment, Attend the healthy group lunch, Eat a healthy Breakfast, Drink 8 glasses of water in a day, Make a healthy meal take a picture and bring in the recipe, Make someone laugh, Participate in "Adopt a Road" trash pickup, Pokemon group walk, Do something you enjoy that you haven't done in a while, Smile at every person you see for an entire day, Attend stress management lunch and learn Oct 25th at 12pm, Do a random act of kindness, Watch a sunrise or sunset, Participate in a charity or community service event, Participate in a non-profit fundraiser (MDA, United Way, etc.), Get at least 8 hours of sleep 3 nights in a row, Attend stress relief breathing demonstration Oct. 17th, Attend health fair Oct. 27th, Participate in breast cancer walk on Oct. 23rd or another community walk, Wear pink for "Paint Tallahassee Pink" Oct. 5th, Encourage a co-worker to join in a healthy activity, Meditate/silence for 10 mins. a day 3 days in a row and Pack a healthy lunch 3 days in a row.
Health and Wellness Challenge Bingo | Health and Wellness Challenge Bingo | Step with Upfluence | WELLNESS BINGO CHALLENGE | April- Fitness
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