Deep breathing Decluttering workspace Taking power naps Therapy Gardening Practicing gratitude Doing a digital detox Watching a favorite TV show Practicing mindfulness Meditation Taking a warm bath Saying "no" Journaling Visiting a museum or gallery Taking a mental health day Cooking a nourishing meal Setting boundaries Taking a walk Listening to music Doing gentle stretching Yoga Reading for pleasure Engaging in hobbies Drinking herbal tea Spending time with loved ones Deep breathing Decluttering workspace Taking power naps Therapy Gardening Practicing gratitude Doing a digital detox Watching a favorite TV show Practicing mindfulness Meditation Taking a warm bath Saying "no" Journaling Visiting a museum or gallery Taking a mental health day Cooking a nourishing meal Setting boundaries Taking a walk Listening to music Doing gentle stretching Yoga Reading for pleasure Engaging in hobbies Drinking herbal tea Spending time with loved ones
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Deep breathing
Decluttering workspace
Taking power naps
Therapy
Gardening
Practicing gratitude
Doing a digital detox
Watching a favorite TV show
Practicing mindfulness
Meditation
Taking a warm bath
Saying "no"
Journaling
Visiting a museum or gallery
Taking a mental health day
Cooking a nourishing meal
Setting boundaries
Taking a walk
Listening to music
Doing gentle stretching
Yoga
Reading for pleasure
Engaging in hobbies
Drinking herbal tea
Spending time with loved ones