Therapy Taking a mental health day Engaging in hobbies Gardening Meditation Decluttering workspace Practicing gratitude Saying "no" Yoga Practicing mindfulness Drinking herbal tea Cooking a nourishing meal Doing a digital detox Listening to music Reading for pleasure Doing gentle stretching Watching a favorite TV show Taking a walk Journaling Spending time with loved ones Taking a warm bath Taking power naps Visiting a museum or gallery Setting boundaries Deep breathing Therapy Taking a mental health day Engaging in hobbies Gardening Meditation Decluttering workspace Practicing gratitude Saying "no" Yoga Practicing mindfulness Drinking herbal tea Cooking a nourishing meal Doing a digital detox Listening to music Reading for pleasure Doing gentle stretching Watching a favorite TV show Taking a walk Journaling Spending time with loved ones Taking a warm bath Taking power naps Visiting a museum or gallery Setting boundaries Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Therapy
Taking a mental health day
Engaging in hobbies
Gardening
Meditation
Decluttering workspace
Practicing gratitude
Saying "no"
Yoga
Practicing mindfulness
Drinking herbal tea
Cooking a nourishing meal
Doing a digital detox
Listening to music
Reading for pleasure
Doing gentle stretching
Watching a favorite TV show
Taking a walk
Journaling
Spending time with loved ones
Taking a warm bath
Taking power naps
Visiting a museum or gallery
Setting boundaries
Deep breathing