Doing gentle stretching Visiting a museum or gallery Practicing mindfulness Taking a walk Therapy Drinking herbal tea Gardening Setting boundaries Decluttering workspace Journaling Taking power naps Taking a warm bath Deep breathing Engaging in hobbies Doing a digital detox Saying "no" Taking a mental health day Listening to music Yoga Reading for pleasure Watching a favorite TV show Practicing gratitude Meditation Spending time with loved ones Cooking a nourishing meal Doing gentle stretching Visiting a museum or gallery Practicing mindfulness Taking a walk Therapy Drinking herbal tea Gardening Setting boundaries Decluttering workspace Journaling Taking power naps Taking a warm bath Deep breathing Engaging in hobbies Doing a digital detox Saying "no" Taking a mental health day Listening to music Yoga Reading for pleasure Watching a favorite TV show Practicing gratitude Meditation Spending time with loved ones Cooking a nourishing meal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Doing gentle stretching
Visiting a museum or gallery
Practicing mindfulness
Taking a walk
Therapy
Drinking herbal tea
Gardening
Setting boundaries
Decluttering workspace
Journaling
Taking power naps
Taking a warm bath
Deep breathing
Engaging in hobbies
Doing a digital detox
Saying "no"
Taking a mental health day
Listening to music
Yoga
Reading for pleasure
Watching a favorite TV show
Practicing gratitude
Meditation
Spending time with loved ones
Cooking a nourishing meal