RelaxingActionsRadicalAcceptanceDivingReflexImprovewithImageryProsandConsComparisonsPacedBreathingWillingHandsBriefVacationTurningtheMindIntenseExerciseBodyScanMeditationEffectiveRethinkingDistractwithEmotionsGrounding(DistractwithThoughts)Mindfulnessof CurrentThoughtsObserveWillfulnessCommittingtoAcceptingRealityDistractwithImageryHalfSmileSelfSoothewith TasteContributionPrayerSTOPRelaxingActionsRadicalAcceptanceDivingReflexImprovewithImageryProsandConsComparisonsPacedBreathingWillingHandsBriefVacationTurningtheMindIntenseExerciseBodyScanMeditationEffectiveRethinkingDistractwithEmotionsGrounding(DistractwithThoughts)Mindfulnessof CurrentThoughtsObserveWillfulnessCommittingtoAcceptingRealityDistractwithImageryHalfSmileSelfSoothewith TasteContributionPrayerSTOP

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Relaxing Actions
  2. Radical Acceptance
  3. Diving Reflex
  4. Improve with Imagery
  5. Pros and Cons
  6. Comparisons
  7. Paced Breathing
  8. Willing Hands
  9. Brief Vacation
  10. Turning the Mind
  11. Intense Exercise
  12. Body Scan Meditation
  13. Effective Rethinking
  14. Distract with Emotions
  15. Grounding (Distract with Thoughts)
  16. Mindfulness of Current Thoughts
  17. Observe Willfulness
  18. Committing to Accepting Reality
  19. Distract with Imagery
  20. Half Smile
  21. Self Soothe with Taste
  22. Contribution
  23. Prayer
  24. STOP