HalfSmileIntenseExercisePrayerWillingHandsTurningtheMindSTOPEffectiveRethinkingDistractwithEmotionsContributionObserveWillfulnessGrounding(DistractwithThoughts)RelaxingActionsDivingReflexCommittingtoAcceptingRealityPacedBreathingMindfulnessof CurrentThoughtsProsandConsDistractwithImageryBriefVacationComparisonsBodyScanMeditationImprovewithImageryRadicalAcceptanceSelfSoothewith TasteHalfSmileIntenseExercisePrayerWillingHandsTurningtheMindSTOPEffectiveRethinkingDistractwithEmotionsContributionObserveWillfulnessGrounding(DistractwithThoughts)RelaxingActionsDivingReflexCommittingtoAcceptingRealityPacedBreathingMindfulnessof CurrentThoughtsProsandConsDistractwithImageryBriefVacationComparisonsBodyScanMeditationImprovewithImageryRadicalAcceptanceSelfSoothewith Taste

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Half Smile
  2. Intense Exercise
  3. Prayer
  4. Willing Hands
  5. Turning the Mind
  6. STOP
  7. Effective Rethinking
  8. Distract with Emotions
  9. Contribution
  10. Observe Willfulness
  11. Grounding (Distract with Thoughts)
  12. Relaxing Actions
  13. Diving Reflex
  14. Committing to Accepting Reality
  15. Paced Breathing
  16. Mindfulness of Current Thoughts
  17. Pros and Cons
  18. Distract with Imagery
  19. Brief Vacation
  20. Comparisons
  21. Body Scan Meditation
  22. Improve with Imagery
  23. Radical Acceptance
  24. Self Soothe with Taste