CommittingtoAcceptingRealityDistractwithEmotionsImprovewithImageryContributionBodyScanMeditationEffectiveRethinkingPacedBreathingComparisonsSelfSoothewith TasteRelaxingActionsDivingReflexProsandConsGrounding(DistractwithThoughts)RadicalAcceptanceHalfSmileMindfulnessof CurrentThoughtsPrayerTurningtheMindDistractwithImageryBriefVacationObserveWillfulnessWillingHandsSTOPIntenseExerciseCommittingtoAcceptingRealityDistractwithEmotionsImprovewithImageryContributionBodyScanMeditationEffectiveRethinkingPacedBreathingComparisonsSelfSoothewith TasteRelaxingActionsDivingReflexProsandConsGrounding(DistractwithThoughts)RadicalAcceptanceHalfSmileMindfulnessof CurrentThoughtsPrayerTurningtheMindDistractwithImageryBriefVacationObserveWillfulnessWillingHandsSTOPIntenseExercise

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Committing to Accepting Reality
  2. Distract with Emotions
  3. Improve with Imagery
  4. Contribution
  5. Body Scan Meditation
  6. Effective Rethinking
  7. Paced Breathing
  8. Comparisons
  9. Self Soothe with Taste
  10. Relaxing Actions
  11. Diving Reflex
  12. Pros and Cons
  13. Grounding (Distract with Thoughts)
  14. Radical Acceptance
  15. Half Smile
  16. Mindfulness of Current Thoughts
  17. Prayer
  18. Turning the Mind
  19. Distract with Imagery
  20. Brief Vacation
  21. Observe Willfulness
  22. Willing Hands
  23. STOP
  24. Intense Exercise