SelfSoothewith SmellContributionRadicalAcceptanceMeaningDistractwithSensationsTurningtheMindPrayerSTOPProsandConsComparisonsWillingnessDistractwithActivitiesSelfSoothewith TasteGrounding(DistractwithThoughts)WillingHandsEffectiveRethinkingSelf-EncouragementBodyScanMeditationHalfSmilePushingAwayPacedBreathingDivingReflexOne thingin theMomentBriefVacationSelfSoothewith SmellContributionRadicalAcceptanceMeaningDistractwithSensationsTurningtheMindPrayerSTOPProsandConsComparisonsWillingnessDistractwithActivitiesSelfSoothewith TasteGrounding(DistractwithThoughts)WillingHandsEffectiveRethinkingSelf-EncouragementBodyScanMeditationHalfSmilePushingAwayPacedBreathingDivingReflexOne thingin theMomentBriefVacation

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
N
5
G
6
O
7
B
8
B
9
O
10
G
11
G
12
N
13
I
14
B
15
I
16
B
17
I
18
O
19
I
20
I
21
G
22
O
23
B
24
N
  1. O-Self Soothe with Smell
  2. N-Contribution
  3. G-Radical Acceptance
  4. N-Meaning
  5. G-Distract with Sensations
  6. O-Turning the Mind
  7. B-Prayer
  8. B-STOP
  9. O-Pros and Cons
  10. G-Comparisons
  11. G-Willingness
  12. N-Distract with Activities
  13. I-Self Soothe with Taste
  14. B-Grounding (Distract with Thoughts)
  15. I-Willing Hands
  16. B-Effective Rethinking
  17. I-Self-Encouragement
  18. O-Body Scan Meditation
  19. I-Half Smile
  20. I-Pushing Away
  21. G-Paced Breathing
  22. O-Diving Reflex
  23. B-One thing in the Moment
  24. N-Brief Vacation