PacedBreathingPrayerSelfSoothewithSoundIntenseExerciseRadicalAcceptanceWillingHandsOne Thingin theMomentEffectiveRethinkingContributionImprovewithImagerySelfSoothewith TasteProsandConsDivingReflexSTOPDistractwithSensationsComparisonsTurningtheMindPairedMuscleRelaxationWillingnessObservingWillfulnessHalfSmileTurningtheMindBodyScanMeditationBriefVacationPacedBreathingPrayerSelfSoothewithSoundIntenseExerciseRadicalAcceptanceWillingHandsOne Thingin theMomentEffectiveRethinkingContributionImprovewithImagerySelfSoothewith TasteProsandConsDivingReflexSTOPDistractwithSensationsComparisonsTurningtheMindPairedMuscleRelaxationWillingnessObservingWillfulnessHalfSmileTurningtheMindBodyScanMeditationBriefVacation

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paced Breathing
  2. Prayer
  3. Self Soothe with Sound
  4. Intense Exercise
  5. Radical Acceptance
  6. Willing Hands
  7. One Thing in the Moment
  8. Effective Rethinking
  9. Contribution
  10. Improve with Imagery
  11. Self Soothe with Taste
  12. Pros and Cons
  13. Diving Reflex
  14. STOP
  15. Distract with Sensations
  16. Comparisons
  17. Turning the Mind
  18. Paired Muscle Relaxation
  19. Willingness
  20. Observing Willfulness
  21. Half Smile
  22. Turning the Mind
  23. Body Scan Meditation
  24. Brief Vacation