This bingo card has a free space and 24 words: Turning the Mind, Self Soothe with Taste, Intense Exercise, Body Scan Meditation, Brief Vacation, Improve with Imagery, Distract with Sensations, Effective Rethinking, Paced Breathing, Diving Reflex, Prayer, One Thing in the Moment, Observing Willfulness, Comparisons, Radical Acceptance, Pros and Cons, Willing Hands, Half Smile, Contribution, Turning the Mind, STOP, Willingness, Paired Muscle Relaxation and Self Soothe with Sound.
⚠ This card has duplicate items: Turning the Mind (2)
Distress Tolerance BINGO | Distress Tolerance Bingo | Distress Tolerance Bingo | Crisis Survival Skills | Crisis Survival Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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