Complete the myhealthylifestyles.com assesment Try a new healthy food Find and visit a local park Get BP checked Eliminate a sugary drink or snack Take 10 minutes to de-stress Drink 6 glasses of water Get at least 7 hours of sleep Make a healthy dinner Go to the gym Walk at lunch Take a few minutes to read Compliment someone Spend 30 minutes outside Watch an hour less of TV Bring a healthy Lunch Earn points on myhealthylifestyles.com Read your food lables Eat 2 cups of fruit Eat breakfast Eat 3 Cups of Vegetables Complete the Anthem.com HRA Use the stairs Get active for 30 minutes Complete the myhealthylifestyles.com assesment Try a new healthy food Find and visit a local park Get BP checked Eliminate a sugary drink or snack Take 10 minutes to de-stress Drink 6 glasses of water Get at least 7 hours of sleep Make a healthy dinner Go to the gym Walk at lunch Take a few minutes to read Compliment someone Spend 30 minutes outside Watch an hour less of TV Bring a healthy Lunch Earn points on myhealthylifestyles.com Read your food lables Eat 2 cups of fruit Eat breakfast Eat 3 Cups of Vegetables Complete the Anthem.com HRA Use the stairs Get active for 30 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Complete the myhealthylifestyles.com assesment
Try a new healthy food
Find and visit a local park
Get BP checked
Eliminate a sugary drink or snack
Take 10 minutes to de-stress
Drink 6 glasses of water
Get at least 7 hours of sleep
Make a healthy dinner
Go to the gym
Walk at lunch
Take a few minutes to read
Compliment someone
Spend 30 minutes outside
Watch an hour less of TV
Bring a healthy Lunch
Earn points on myhealthylifestyles.com
Read your food lables
Eat 2 cups of fruit
Eat breakfast
Eat 3 Cups of Vegetables
Complete the Anthem.com HRA
Use the stairs
Get active for 30 minutes