(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No candy or sweets for three days in one week
Eat five servings of fruits and vegetables in one day
Do yoga for 30 minutes
Limit electronics to two hours a day for one week
Eat a nutritious dinner every night for a week
Exercise three times in one week
Eat healthy for a day
10,000 steps one day each week
No fast food for a week
Meditate for ten minutes
Make a gratitude list
Go for a 30 minute walk or bike ride
No processed foods for one day
Do a digital detox for a weekend
Play a sport or go for a walk with a friend
Go to bed early or sleep in late
Eat a healthy lunch every day for a week
Try a new hobby or do something creative
Take a nap
Write in a journal
Spend an hour outside
Listen to a podcast on a health topic of your choice
