(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercise three times in one week
Go for a 30 minute walk or bike ride
Eat five servings of fruits and vegetables in one day
Drink 6 glasses of water in one day
Take a nap
No fast food for a week
Try a new hobby or do something creative
Listen to a podcast on a health topic of your choice