List out your five favorite sports Balloon breathing Separate self from situation Count to 10 Blink rapidly for 10 seconds 5 push ups Eye Clock (Self) Mental Break Mental Family Tree Make a list of your 5 favorite video games Arm circles (x10) Body mindfulness (4 main sections) Emotions Wheel Jump on left foot 5 times Muscle Relaxation Happy Place 10 Jumping Jacks Hand breathing Head massage Snorkel Breathing 5- senses Worst case scenario/Best case scenario Staring contest Box Breathing List out your five favorite sports Balloon breathing Separate self from situation Count to 10 Blink rapidly for 10 seconds 5 push ups Eye Clock (Self) Mental Break Mental Family Tree Make a list of your 5 favorite video games Arm circles (x10) Body mindfulness (4 main sections) Emotions Wheel Jump on left foot 5 times Muscle Relaxation Happy Place 10 Jumping Jacks Hand breathing Head massage Snorkel Breathing 5- senses Worst case scenario/Best case scenario Staring contest Box Breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
List out your five favorite sports
Balloon breathing
Separate self from situation
Count to 10
Blink rapidly for 10 seconds
5 push ups
Eye Clock (Self)
Mental Break
Mental Family Tree
Make a list of your 5 favorite video games
Arm circles (x10)
Body mindfulness (4 main sections)
Emotions Wheel
Jump on left foot 5 times
Muscle Relaxation
Happy Place
10 Jumping Jacks
Hand breathing
Head massage
Snorkel Breathing
5-senses
Worst case scenario/Best case scenario
Staring contest
Box Breathing