List outyour fivefavoritesportsBalloonbreathingSeparateself fromsituationCountto 10Blinkrapidly for10seconds5 pushupsEyeClock(Self)MentalBreakMentalFamilyTreeMake a listof your 5favoritevideo gamesArmcircles(x10)Bodymindfulness(4 mainsections)EmotionsWheelJump onleft foot5 timesMuscleRelaxationHappyPlace10JumpingJacksHandbreathingHeadmassageSnorkelBreathing5-sensesWorst casescenario/BestcasescenarioStaringcontestBoxBreathingList outyour fivefavoritesportsBalloonbreathingSeparateself fromsituationCountto 10Blinkrapidly for10seconds5 pushupsEyeClock(Self)MentalBreakMentalFamilyTreeMake a listof your 5favoritevideo gamesArmcircles(x10)Bodymindfulness(4 mainsections)EmotionsWheelJump onleft foot5 timesMuscleRelaxationHappyPlace10JumpingJacksHandbreathingHeadmassageSnorkelBreathing5-sensesWorst casescenario/BestcasescenarioStaringcontestBoxBreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List out your five favorite sports
  2. Balloon breathing
  3. Separate self from situation
  4. Count to 10
  5. Blink rapidly for 10 seconds
  6. 5 push ups
  7. Eye Clock (Self)
  8. Mental Break
  9. Mental Family Tree
  10. Make a list of your 5 favorite video games
  11. Arm circles (x10)
  12. Body mindfulness (4 main sections)
  13. Emotions Wheel
  14. Jump on left foot 5 times
  15. Muscle Relaxation
  16. Happy Place
  17. 10 Jumping Jacks
  18. Hand breathing
  19. Head massage
  20. Snorkel Breathing
  21. 5-senses
  22. Worst case scenario/Best case scenario
  23. Staring contest
  24. Box Breathing