This bingo card has a free space and 24 words: 5-senses, List out your five favorite sports, Balloon breathing, Arm circles (x10), Eye Clock (Self), Box Breathing, 10 Jumping Jacks, Happy Place, Muscle Relaxation, Snorkel Breathing, 5 push ups, Separate self from situation, Mental Break, Mental Family Tree, Make a list of your 5 favorite video games, Count to 10, Staring contest, Hand breathing, Jump on left foot 5 times, Body mindfulness (4 main sections), Emotions Wheel, Worst case scenario/Best case scenario, Blink rapidly for 10 seconds and Head massage.
Speech Strength! | Katiana's Future-Self Bingo | Mental Wellness BINGO | Mental Health | Distress Tolerance- IMPROVE
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