HelpsDetoxifythe BodyDeficiencyCausesPellagratoo muchcan causeliverdamageessentialformetabolismdeficiencycan causedepressionalsocalledB3helps turnfood intoenergyMen: 16mg per dayWomen: 14mg per dayimprovescholesterollevelsimprovesdigestivesystemimprovedbonehealthMayImproveSleepkeepsbrainhealthyassists inDNAreplicationand repairmaintainsskinelasticitymanagescardiovascularhealthcancauseskinflushingSupportsHealthyHairworkswith otherB vitaminsimprovesbloodcirculationcanhelparthritisfound inwholegrains andlegumeshelpspreventalzheimer'sSupportsHealthyNervesSupportstheImmuneSystemmitigatesmetabolicsyndromefound inturkey,chicken,fish.helpsDiabetesmanagementHelpsDetoxifythe BodyDeficiencyCausesPellagratoo muchcan causeliverdamageessentialformetabolismdeficiencycan causedepressionalsocalledB3helps turnfood intoenergyMen: 16mg per dayWomen: 14mg per dayimprovescholesterollevelsimprovesdigestivesystemimprovedbonehealthMayImproveSleepkeepsbrainhealthyassists inDNAreplicationand repairmaintainsskinelasticitymanagescardiovascularhealthcancauseskinflushingSupportsHealthyHairworkswith otherB vitaminsimprovesbloodcirculationcanhelparthritisfound inwholegrains andlegumeshelpspreventalzheimer'sSupportsHealthyNervesSupportstheImmuneSystemmitigatesmetabolicsyndromefound inturkey,chicken,fish.helpsDiabetesmanagement

Niacin in people 65+ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helps Detoxify the Body
  2. Deficiency Causes Pellagra
  3. too much can cause liver damage
  4. essential for metabolism
  5. deficiency can cause depression
  6. also called B3
  7. helps turn food into energy
  8. Men: 16 mg per day Women: 14 mg per day
  9. improves cholesterol levels
  10. improves digestive system
  11. improved bone health
  12. May Improve Sleep
  13. keeps brain healthy
  14. assists in DNA replication and repair
  15. maintains skin elasticity
  16. manages cardiovascular health
  17. can cause skin flushing
  18. Supports Healthy Hair
  19. works with other B vitamins
  20. improves blood circulation
  21. can help arthritis
  22. found in whole grains and legumes
  23. helps prevent alzheimer's
  24. Supports Healthy Nerves
  25. Supports the Immune System
  26. mitigates metabolic syndrome
  27. found in turkey, chicken, fish.
  28. helps Diabetes management