helpsDiabetesmanagementdeficiencycan causedepressionDeficiencyCausesPellagracanhelparthritiskeepsbrainhealthyfound inturkey,chicken,fish.found inwholegrains andlegumesMayImproveSleeptoo muchcan causeliverdamagehelpspreventalzheimer'simprovesbloodcirculationmitigatesmetabolicsyndromeimprovedbonehealthHelpsDetoxifythe BodymanagescardiovascularhealthmaintainsskinelasticitySupportstheImmuneSystemassists inDNAreplicationand repairalsocalledB3improvescholesterollevelsSupportsHealthyHairhelps turnfood intoenergyimprovesdigestivesystemworkswith otherB vitaminsMen: 16mg per dayWomen: 14mg per daycancauseskinflushingSupportsHealthyNervesessentialformetabolismhelpsDiabetesmanagementdeficiencycan causedepressionDeficiencyCausesPellagracanhelparthritiskeepsbrainhealthyfound inturkey,chicken,fish.found inwholegrains andlegumesMayImproveSleeptoo muchcan causeliverdamagehelpspreventalzheimer'simprovesbloodcirculationmitigatesmetabolicsyndromeimprovedbonehealthHelpsDetoxifythe BodymanagescardiovascularhealthmaintainsskinelasticitySupportstheImmuneSystemassists inDNAreplicationand repairalsocalledB3improvescholesterollevelsSupportsHealthyHairhelps turnfood intoenergyimprovesdigestivesystemworkswith otherB vitaminsMen: 16mg per dayWomen: 14mg per daycancauseskinflushingSupportsHealthyNervesessentialformetabolism

Niacin in people 65+ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. helps Diabetes management
  2. deficiency can cause depression
  3. Deficiency Causes Pellagra
  4. can help arthritis
  5. keeps brain healthy
  6. found in turkey, chicken, fish.
  7. found in whole grains and legumes
  8. May Improve Sleep
  9. too much can cause liver damage
  10. helps prevent alzheimer's
  11. improves blood circulation
  12. mitigates metabolic syndrome
  13. improved bone health
  14. Helps Detoxify the Body
  15. manages cardiovascular health
  16. maintains skin elasticity
  17. Supports the Immune System
  18. assists in DNA replication and repair
  19. also called B3
  20. improves cholesterol levels
  21. Supports Healthy Hair
  22. helps turn food into energy
  23. improves digestive system
  24. works with other B vitamins
  25. Men: 16 mg per day Women: 14 mg per day
  26. can cause skin flushing
  27. Supports Healthy Nerves
  28. essential for metabolism