helps prevent alzheimer's too much can cause liver damage Men: 16 mg per day Women: 14 mg per day Helps Detoxify the Body deficiency can cause depression found in whole grains and legumes Supports Healthy Nerves also called B3 found in turkey, chicken, fish. assists in DNA replication and repair May Improve Sleep can help arthritis improved bone health manages cardiovascular health works with other B vitamins mitigates metabolic syndrome Supports the Immune System improves digestive system improves cholesterol levels can cause skin flushing helps turn food into energy essential for metabolism keeps brain healthy improves blood circulation helps Diabetes management maintains skin elasticity Deficiency Causes Pellagra Supports Healthy Hair helps prevent alzheimer's too much can cause liver damage Men: 16 mg per day Women: 14 mg per day Helps Detoxify the Body deficiency can cause depression found in whole grains and legumes Supports Healthy Nerves also called B3 found in turkey, chicken, fish. assists in DNA replication and repair May Improve Sleep can help arthritis improved bone health manages cardiovascular health works with other B vitamins mitigates metabolic syndrome Supports the Immune System improves digestive system improves cholesterol levels can cause skin flushing helps turn food into energy essential for metabolism keeps brain healthy improves blood circulation helps Diabetes management maintains skin elasticity Deficiency Causes Pellagra Supports Healthy Hair
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
helps
prevent
alzheimer's
too much can cause
liver damage
Men: 16 mg per day
Women: 14 mg per day
Helps Detoxify the Body
deficiency can cause depression
found in whole grains and legumes
Supports Healthy Nerves
also called B3
found in turkey, chicken, fish.
assists in DNA replication and repair
May Improve Sleep
can
help
arthritis
improved bone health
manages
cardiovascular
health
works with other B vitamins
mitigates metabolic syndrome
Supports the Immune System
improves
digestive
system
improves
cholesterol
levels
can
cause
skin flushing
helps turn food into energy
essential
for
metabolism
keeps
brain
healthy
improves
blood
circulation
helps Diabetes management
maintains
skin
elasticity
Deficiency Causes Pellagra
Supports Healthy Hair