helps Diabetes management deficiency can cause depression Deficiency Causes Pellagra can help arthritis keeps brain healthy found in turkey, chicken, fish. found in whole grains and legumes May Improve Sleep too much can cause liver damage helps prevent alzheimer's improves blood circulation mitigates metabolic syndrome improved bone health Helps Detoxify the Body manages cardiovascular health maintains skin elasticity Supports the Immune System assists in DNA replication and repair also called B3 improves cholesterol levels Supports Healthy Hair helps turn food into energy improves digestive system works with other B vitamins Men: 16 mg per day Women: 14 mg per day can cause skin flushing Supports Healthy Nerves essential for metabolism helps Diabetes management deficiency can cause depression Deficiency Causes Pellagra can help arthritis keeps brain healthy found in turkey, chicken, fish. found in whole grains and legumes May Improve Sleep too much can cause liver damage helps prevent alzheimer's improves blood circulation mitigates metabolic syndrome improved bone health Helps Detoxify the Body manages cardiovascular health maintains skin elasticity Supports the Immune System assists in DNA replication and repair also called B3 improves cholesterol levels Supports Healthy Hair helps turn food into energy improves digestive system works with other B vitamins Men: 16 mg per day Women: 14 mg per day can cause skin flushing Supports Healthy Nerves essential for metabolism
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
helps Diabetes management
deficiency can cause depression
Deficiency Causes Pellagra
can
help
arthritis
keeps
brain
healthy
found in turkey, chicken, fish.
found in whole grains and legumes
May Improve Sleep
too much can cause
liver damage
helps
prevent
alzheimer's
improves
blood
circulation
mitigates metabolic syndrome
improved bone health
Helps Detoxify the Body
manages
cardiovascular
health
maintains
skin
elasticity
Supports the Immune System
assists in DNA replication and repair
also called B3
improves
cholesterol
levels
Supports Healthy Hair
helps turn food into energy
improves
digestive
system
works with other B vitamins
Men: 16 mg per day
Women: 14 mg per day
can
cause
skin flushing
Supports Healthy Nerves
essential
for
metabolism