helpsDiabetesmanagementcancauseskinflushinghelpspreventalzheimer'sworkswith otherB vitaminsfound inturkey,chicken,fish.improvesdigestivesystemassists inDNAreplicationand repairessentialformetabolismDeficiencyCausesPellagraMen: 16mg per dayWomen: 14mg per daycanhelparthritisSupportsHealthyHairMayImproveSleepfound inwholegrains andlegumeskeepsbrainhealthyimprovesbloodcirculationimprovescholesterollevelsimprovedbonehealthhelps turnfood intoenergymanagescardiovascularhealthHelpsDetoxifythe Bodytoo muchcan causeliverdamagemaintainsskinelasticitySupportstheImmuneSystemSupportsHealthyNervesdeficiencycan causedepressionmitigatesmetabolicsyndromealsocalledB3helpsDiabetesmanagementcancauseskinflushinghelpspreventalzheimer'sworkswith otherB vitaminsfound inturkey,chicken,fish.improvesdigestivesystemassists inDNAreplicationand repairessentialformetabolismDeficiencyCausesPellagraMen: 16mg per dayWomen: 14mg per daycanhelparthritisSupportsHealthyHairMayImproveSleepfound inwholegrains andlegumeskeepsbrainhealthyimprovesbloodcirculationimprovescholesterollevelsimprovedbonehealthhelps turnfood intoenergymanagescardiovascularhealthHelpsDetoxifythe Bodytoo muchcan causeliverdamagemaintainsskinelasticitySupportstheImmuneSystemSupportsHealthyNervesdeficiencycan causedepressionmitigatesmetabolicsyndromealsocalledB3

Niacin in people 65+ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. helps Diabetes management
  2. can cause skin flushing
  3. helps prevent alzheimer's
  4. works with other B vitamins
  5. found in turkey, chicken, fish.
  6. improves digestive system
  7. assists in DNA replication and repair
  8. essential for metabolism
  9. Deficiency Causes Pellagra
  10. Men: 16 mg per day Women: 14 mg per day
  11. can help arthritis
  12. Supports Healthy Hair
  13. May Improve Sleep
  14. found in whole grains and legumes
  15. keeps brain healthy
  16. improves blood circulation
  17. improves cholesterol levels
  18. improved bone health
  19. helps turn food into energy
  20. manages cardiovascular health
  21. Helps Detoxify the Body
  22. too much can cause liver damage
  23. maintains skin elasticity
  24. Supports the Immune System
  25. Supports Healthy Nerves
  26. deficiency can cause depression
  27. mitigates metabolic syndrome
  28. also called B3