manages cardiovascular health helps prevent alzheimer's also called B3 Supports Healthy Hair found in whole grains and legumes improved bone health can cause skin flushing maintains skin elasticity assists in DNA replication and repair Supports Healthy Nerves May Improve Sleep mitigates metabolic syndrome deficiency can cause depression improves blood circulation essential for metabolism too much can cause liver damage Men: 16 mg per day Women: 14 mg per day keeps brain healthy works with other B vitamins improves cholesterol levels found in turkey, chicken, fish. helps Diabetes management can help arthritis improves digestive system helps turn food into energy Helps Detoxify the Body Supports the Immune System Deficiency Causes Pellagra manages cardiovascular health helps prevent alzheimer's also called B3 Supports Healthy Hair found in whole grains and legumes improved bone health can cause skin flushing maintains skin elasticity assists in DNA replication and repair Supports Healthy Nerves May Improve Sleep mitigates metabolic syndrome deficiency can cause depression improves blood circulation essential for metabolism too much can cause liver damage Men: 16 mg per day Women: 14 mg per day keeps brain healthy works with other B vitamins improves cholesterol levels found in turkey, chicken, fish. helps Diabetes management can help arthritis improves digestive system helps turn food into energy Helps Detoxify the Body Supports the Immune System Deficiency Causes Pellagra
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
manages
cardiovascular
health
helps
prevent
alzheimer's
also called B3
Supports Healthy Hair
found in whole grains and legumes
improved bone health
can
cause
skin flushing
maintains
skin
elasticity
assists in DNA replication and repair
Supports Healthy Nerves
May Improve Sleep
mitigates metabolic syndrome
deficiency can cause depression
improves
blood
circulation
essential
for
metabolism
too much can cause
liver damage
Men: 16 mg per day
Women: 14 mg per day
keeps
brain
healthy
works with other B vitamins
improves
cholesterol
levels
found in turkey, chicken, fish.
helps Diabetes management
can
help
arthritis
improves
digestive
system
helps turn food into energy
Helps Detoxify the Body
Supports the Immune System
Deficiency Causes Pellagra