helpspreventalzheimer'stoo muchcan causeliverdamageMen: 16mg per dayWomen: 14mg per dayHelpsDetoxifythe Bodydeficiencycan causedepressionfound inwholegrains andlegumesSupportsHealthyNervesalsocalledB3found inturkey,chicken,fish.assists inDNAreplicationand repairMayImproveSleepcanhelparthritisimprovedbonehealthmanagescardiovascularhealthworkswith otherB vitaminsmitigatesmetabolicsyndromeSupportstheImmuneSystemimprovesdigestivesystemimprovescholesterollevelscancauseskinflushinghelps turnfood intoenergyessentialformetabolismkeepsbrainhealthyimprovesbloodcirculationhelpsDiabetesmanagementmaintainsskinelasticityDeficiencyCausesPellagraSupportsHealthyHairhelpspreventalzheimer'stoo muchcan causeliverdamageMen: 16mg per dayWomen: 14mg per dayHelpsDetoxifythe Bodydeficiencycan causedepressionfound inwholegrains andlegumesSupportsHealthyNervesalsocalledB3found inturkey,chicken,fish.assists inDNAreplicationand repairMayImproveSleepcanhelparthritisimprovedbonehealthmanagescardiovascularhealthworkswith otherB vitaminsmitigatesmetabolicsyndromeSupportstheImmuneSystemimprovesdigestivesystemimprovescholesterollevelscancauseskinflushinghelps turnfood intoenergyessentialformetabolismkeepsbrainhealthyimprovesbloodcirculationhelpsDiabetesmanagementmaintainsskinelasticityDeficiencyCausesPellagraSupportsHealthyHair

Niacin in people 65+ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. helps prevent alzheimer's
  2. too much can cause liver damage
  3. Men: 16 mg per day Women: 14 mg per day
  4. Helps Detoxify the Body
  5. deficiency can cause depression
  6. found in whole grains and legumes
  7. Supports Healthy Nerves
  8. also called B3
  9. found in turkey, chicken, fish.
  10. assists in DNA replication and repair
  11. May Improve Sleep
  12. can help arthritis
  13. improved bone health
  14. manages cardiovascular health
  15. works with other B vitamins
  16. mitigates metabolic syndrome
  17. Supports the Immune System
  18. improves digestive system
  19. improves cholesterol levels
  20. can cause skin flushing
  21. helps turn food into energy
  22. essential for metabolism
  23. keeps brain healthy
  24. improves blood circulation
  25. helps Diabetes management
  26. maintains skin elasticity
  27. Deficiency Causes Pellagra
  28. Supports Healthy Hair