This bingo card has a free space and 28 words: essential for metabolism, improves cholesterol levels, manages cardiovascular health, helps prevent alzheimer's, maintains skin elasticity, keeps brain healthy, improves digestive system, can help arthritis, mitigates metabolic syndrome, improves blood circulation, can cause skin flushing, too much can cause liver damage, Supports Healthy Nerves, May Improve Sleep, Supports Healthy Hair, improved bone health, Supports the Immune System, found in turkey, chicken, fish., Deficiency Causes Pellagra, Helps Detoxify the Body, helps Diabetes management, Men: 16 mg per day Women: 14 mg per day, found in whole grains and legumes, helps turn food into energy, deficiency can cause depression, assists in DNA replication and repair, works with other B vitamins and also called B3.
Know your Micronutrients | Importance of Physical Activity | Benefits of Physical Activity | Benefits of Physical Activity | Essential Oil Claim Compliance Bingo
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