PracticeMindfulEatingLaugh orWatch aComedyComplimentYourselfPracticeGratitudeMake aList ofRecoveryGoalsTry a NewCopingSkillWrite anAffirmationMake aVisionBoardJournalfor 5MinutesDo aCreativeActivity(Art, Craft)Create aPositiveAffirmationListGo toBed EarlyTonightBreatheDeeply for1 MinuteTry a NewCopingSkillDo 5Minutes ofMeditation ReachOut forSupportTalk to aFriendAboutFeelingsListen toMusicThatUplifts YouDeclutterYourSpaceHelpSomeoneElseDrink aGlass ofWaterGo toBed EarlyTonightBreatheDeeply for1 MinuteSit Outsidefor 5Minutes ofSilencePracticeMindfulEatingLaugh orWatch aComedyComplimentYourselfPracticeGratitudeMake aList ofRecoveryGoalsTry a NewCopingSkillWrite anAffirmationMake aVisionBoardJournalfor 5MinutesDo aCreativeActivity(Art, Craft)Create aPositiveAffirmationListGo toBed EarlyTonightBreatheDeeply for1 MinuteTry a NewCopingSkillDo 5Minutes ofMeditation ReachOut forSupportTalk to aFriendAboutFeelingsListen toMusicThatUplifts YouDeclutterYourSpaceHelpSomeoneElseDrink aGlass ofWaterGo toBed EarlyTonightBreatheDeeply for1 MinuteSit Outsidefor 5Minutes ofSilence

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
O
5
I
6
I
7
N
8
N
9
O
10
N
11
B
12
G
13
B
14
G
15
B
16
N
17
O
18
I
19
I
20
G
21
O
22
I
23
B
24
G
  1. B-Practice Mindful Eating
  2. G-Laugh or Watch a Comedy
  3. O-Compliment Yourself
  4. O-Practice Gratitude
  5. I-Make a List of Recovery Goals
  6. I-Try a New Coping Skill
  7. N-Write an Affirmation
  8. N-Make a Vision Board
  9. O-Journal for 5 Minutes
  10. N-Do a Creative Activity (Art, Craft)
  11. B-Create a Positive Affirmation List
  12. G-Go to Bed Early Tonight
  13. B-Breathe Deeply for 1 Minute
  14. G-Try a New Coping Skill
  15. B-Do 5 Minutes of Meditation
  16. N-Reach Out for Support
  17. O-Talk to a Friend About Feelings
  18. I-Listen to Music That Uplifts You
  19. I-Declutter Your Space
  20. G-Help Someone Else
  21. O-Drink a Glass of Water
  22. I-Go to Bed Early Tonight
  23. B-Breathe Deeply for 1 Minute
  24. G-Sit Outside for 5 Minutes of Silence