Make aVisionBoardListen toMusicThatUplifts YouGo toBed EarlyTonightBreatheDeeply for1 MinuteCreate aPositiveAffirmationListMake aList ofRecoveryGoalsReachOut forSupportTry a NewCopingSkillComplimentYourselfTry a NewCopingSkillLaugh orWatch aComedyBreatheDeeply for1 MinuteHelpSomeoneElseWrite anAffirmationGo toBed EarlyTonightDeclutterYourSpaceDo aCreativeActivity(Art, Craft)Talk to aFriendAboutFeelingsJournalfor 5MinutesSit Outsidefor 5Minutes ofSilencePracticeGratitudePracticeMindfulEatingDo 5Minutes ofMeditation Drink aGlass ofWaterMake aVisionBoardListen toMusicThatUplifts YouGo toBed EarlyTonightBreatheDeeply for1 MinuteCreate aPositiveAffirmationListMake aList ofRecoveryGoalsReachOut forSupportTry a NewCopingSkillComplimentYourselfTry a NewCopingSkillLaugh orWatch aComedyBreatheDeeply for1 MinuteHelpSomeoneElseWrite anAffirmationGo toBed EarlyTonightDeclutterYourSpaceDo aCreativeActivity(Art, Craft)Talk to aFriendAboutFeelingsJournalfor 5MinutesSit Outsidefor 5Minutes ofSilencePracticeGratitudePracticeMindfulEatingDo 5Minutes ofMeditation Drink aGlass ofWater

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
B
6
I
7
N
8
I
9
O
10
G
11
G
12
B
13
G
14
N
15
I
16
I
17
N
18
O
19
O
20
G
21
O
22
B
23
B
24
O
  1. N-Make a Vision Board
  2. I-Listen to Music That Uplifts You
  3. G-Go to Bed Early Tonight
  4. B-Breathe Deeply for 1 Minute
  5. B-Create a Positive Affirmation List
  6. I-Make a List of Recovery Goals
  7. N-Reach Out for Support
  8. I-Try a New Coping Skill
  9. O-Compliment Yourself
  10. G-Try a New Coping Skill
  11. G-Laugh or Watch a Comedy
  12. B-Breathe Deeply for 1 Minute
  13. G-Help Someone Else
  14. N-Write an Affirmation
  15. I-Go to Bed Early Tonight
  16. I-Declutter Your Space
  17. N-Do a Creative Activity (Art, Craft)
  18. O-Talk to a Friend About Feelings
  19. O-Journal for 5 Minutes
  20. G-Sit Outside for 5 Minutes of Silence
  21. O-Practice Gratitude
  22. B-Practice Mindful Eating
  23. B-Do 5 Minutes of Meditation
  24. O-Drink a Glass of Water