This bingo card has a free space and 24 words: Do 5 Minutes of Meditation, Listen to Music That Uplifts You, Reach Out for Support, Sit Outside for 5 Minutes of Silence, Talk to a Friend About Feelings, Breathe Deeply for 1 Minute, Go to Bed Early Tonight, Write an Affirmation, Help Someone Else, Journal for 5 Minutes, Practice Mindful Eating, Make a List of Recovery Goals, Try a New Coping Skill, Compliment Yourself, Breathe Deeply for 1 Minute, Try a New Coping Skill, Make a Vision Board, Go to Bed Early Tonight, Practice Gratitude, Create a Positive Affirmation List, Declutter Your Space, Do a Creative Activity (Art, Craft), Laugh or Watch a Comedy and Drink a Glass of Water.
⚠ This card has duplicate items: Breathe Deeply for 1 Minute (2), Go to Bed Early Tonight (2), Try a New Coping Skill (2)
Recovery Bingo | Coping Skills Bingo | Courage and Determent | Self-Love | First Grade Back to School Bingo
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