Make aList ofRecoveryGoalsCreate aPositiveAffirmationListGo toBed EarlyTonightDo 10Minutes ofExerciseJournalfor 5MinutesTake aWalkOutsideTry a NewCopingSkillComplimentYourselfTake aSelf-CareBreakDo 5Minutes ofMeditationHelpSomeoneElseDo aCreativeActivity(Art, Craft)DeclutterYourSpaceDancefor 2MinutesWrite anAffirmationReachOut forSupportPracticeMindfulEatingBreatheDeeply for1 MinuteListen toMusicThatUplifts YouTalk to aFriendAboutFeelingsPracticeGratitudePracticeGratitudeMake aVisionBoardWrite anAffirmationMake aList ofRecoveryGoalsCreate aPositiveAffirmationListGo toBed EarlyTonightDo 10Minutes ofExerciseJournalfor 5MinutesTake aWalkOutsideTry a NewCopingSkillComplimentYourselfTake aSelf-CareBreakDo 5Minutes ofMeditationHelpSomeoneElseDo aCreativeActivity(Art, Craft)DeclutterYourSpaceDancefor 2MinutesWrite anAffirmationReachOut forSupportPracticeMindfulEatingBreatheDeeply for1 MinuteListen toMusicThatUplifts YouTalk to aFriendAboutFeelingsPracticeGratitudePracticeGratitudeMake aVisionBoardWrite anAffirmation

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
G
5
I
6
N
7
G
8
I
9
B
10
N
11
N
12
G
13
B
14
O
15
N
16
O
17
O
18
I
19
O
20
G
21
I
22
B
23
O
24
B
  1. B-Make a List of Recovery Goals
  2. G-Create a Positive Affirmation List
  3. I-Go to Bed Early Tonight
  4. G-Do 10 Minutes of Exercise
  5. I-Journal for 5 Minutes
  6. N-Take a Walk Outside
  7. G-Try a New Coping Skill
  8. I-Compliment Yourself
  9. B-Take a Self-Care Break
  10. N-Do 5 Minutes of Meditation
  11. N-Help Someone Else
  12. G-Do a Creative Activity (Art, Craft)
  13. B-Declutter Your Space
  14. O-Dance for 2 Minutes
  15. N-Write an Affirmation
  16. O-Reach Out for Support
  17. O-Practice Mindful Eating
  18. I-Breathe Deeply for 1 Minute
  19. O-Listen to Music That Uplifts You
  20. G-Talk to a Friend About Feelings
  21. I-Practice Gratitude
  22. B-Practice Gratitude
  23. O-Make a Vision Board
  24. B-Write an Affirmation