This bingo card has a free space and 24 words: Write an Affirmation, Breathe Deeply for 1 Minute, Do 5 Minutes of Meditation, Talk to a Friend About Feelings, Listen to Music That Uplifts You, Make a List of Recovery Goals, Compliment Yourself, Help Someone Else, Do 10 Minutes of Exercise, Reach Out for Support, Declutter Your Space, Go to Bed Early Tonight, Create a Positive Affirmation List, Practice Mindful Eating, Take a Self-Care Break, Practice Gratitude, Write an Affirmation, Try a New Coping Skill, Make a Vision Board, Practice Gratitude, Journal for 5 Minutes, Take a Walk Outside, Do a Creative Activity (Art, Craft) and Dance for 2 Minutes.
⚠ This card has duplicate items: Write an Affirmation (2), Practice Gratitude (2)
Recovery Bingo | Coping Skills Bingo | First Grade Back to School Bingo | Courage and Determent | Bingo
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