(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a physical book or a magazine
Take a 20 walk
Send someone a letter/card
Set your device(s) to silent
4-hr device free digital break
morning stretches instead of reaching for your device
30 minutes of exercise
Turn off all notifications for a full day
watch you favorite show
24-hr no social media challenge
Declare lunch time device free
Do yoga or a mindfulness activity
Declare your drive time device free for all riders
Device free 1-hr prior to bedtime
2-hr device free digital break
Delete a "time-sucking" app
Visit a friend or family member.
Complete a craft or DIY project.
Eat all meals today without a digital device available
