(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Cook a meal from a cookbook
morning stretches instead of reaching for your device
24-hr no social media challenge
5-hr device free digital break
Declare your drive time device free for all riders
Write down things you are grateful for.
Read a physical book or a magazine
watch you favorite show
4-hr device free digital break
Send someone a letter/card
Delete a "time-sucking" app
30 minutes of exercise
Complete a craft or DIY project.
Do yoga or a mindfulness activity
Device free 1-hr prior to bedtime
Take a 20 walk
Turn off all notifications for a full day
Go to the park with someone you love.
Visit a friend or family member.
Set your device(s) to silent
Declare lunch time device free
Have a family game night
Eat all meals today without a digital device available
