(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something you enjoy doing with others
Name a boundary you've set- or could set- related to self-care
Name 2 ways to take care of you mind
How can you be kind to yourself?
What is a positive hobby you enjoy?
Name 3 things you're grateful for
Name a healthy snack you enjoy
If money was no concern, what would you do for a day of self-care?
Name 2 ways to take care of your body
When feeling down, what comforts you?
What activities or places are relaxing to you?
What motivates you?
What do you wish you had more time for?
What are signs you're starting to get burned out?
What is a physical activity you enjoy?
Name a healthy way to improve sleep
What do you appreciate about nature?
What self care activity can you do in 30 minutes of less?
What skill would you like to learn?
How can you release emotions in a positive/ healthy way?
