What do youwish youhad moretime for?Name ahealthysnack youenjoyWhat issomethingyou enjoydoing withothersWhat is aphysicalactivity youenjoy?What selfcare activitycan you do in30 minutes ofless?Whathelps youfeelenergized?Whatactivities orplaces arerelaxing toyou?What is apositivehobby youenjoy?How doyoupamperyourself?Name ahealthy wayto improvesleepName 2ways totake care ofyour bodyWhat issomethingyou do foryour spirit?If money wasno concern,what would youdo for a day ofself-care?Name aboundaryyou've set- orcould set-related to self-careWhat do youappreciateaboutnature?Name ahelpfulaffirmationHow canyou bekind toyourself?What skillwould youlike tolearn?Whatmotivatesyou?How can youreleaseemotions ina positive/healthy way?When feelingdown, whatcomfortsyou?Name 2ways totake careof you mindName 3thingsyou'regrateful forWhat aresigns you'restarting toget burnedout?What do youwish youhad moretime for?Name ahealthysnack youenjoyWhat issomethingyou enjoydoing withothersWhat is aphysicalactivity youenjoy?What selfcare activitycan you do in30 minutes ofless?Whathelps youfeelenergized?Whatactivities orplaces arerelaxing toyou?What is apositivehobby youenjoy?How doyoupamperyourself?Name ahealthy wayto improvesleepName 2ways totake care ofyour bodyWhat issomethingyou do foryour spirit?If money wasno concern,what would youdo for a day ofself-care?Name aboundaryyou've set- orcould set-related to self-careWhat do youappreciateaboutnature?Name ahelpfulaffirmationHow canyou bekind toyourself?What skillwould youlike tolearn?Whatmotivatesyou?How can youreleaseemotions ina positive/healthy way?When feelingdown, whatcomfortsyou?Name 2ways totake careof you mindName 3thingsyou'regrateful forWhat aresigns you'restarting toget burnedout?

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you wish you had more time for?
  2. Name a healthy snack you enjoy
  3. What is something you enjoy doing with others
  4. What is a physical activity you enjoy?
  5. What self care activity can you do in 30 minutes of less?
  6. What helps you feel energized?
  7. What activities or places are relaxing to you?
  8. What is a positive hobby you enjoy?
  9. How do you pamper yourself?
  10. Name a healthy way to improve sleep
  11. Name 2 ways to take care of your body
  12. What is something you do for your spirit?
  13. If money was no concern, what would you do for a day of self-care?
  14. Name a boundary you've set- or could set- related to self-care
  15. What do you appreciate about nature?
  16. Name a helpful affirmation
  17. How can you be kind to yourself?
  18. What skill would you like to learn?
  19. What motivates you?
  20. How can you release emotions in a positive/ healthy way?
  21. When feeling down, what comforts you?
  22. Name 2 ways to take care of you mind
  23. Name 3 things you're grateful for
  24. What are signs you're starting to get burned out?