(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a positive hobby you enjoy?
What skill would you like to learn?
Name a helpful affirmation
Name a healthy snack you enjoy
If money was no concern, what would you do for a day of self-care?
What motivates you?
Name 2 ways to take care of you mind
What is a physical activity you enjoy?
Name a healthy way to improve sleep
How can you be kind to yourself?
Name 3 things you're grateful for
What helps you feel energized?
When feeling down, what comforts you?
What activities or places are relaxing to you?
What do you appreciate about nature?
Name 2 ways to take care of your body
How can you release emotions in a positive/ healthy way?
Name a boundary you've set- or could set- related to self-care
What are signs you're starting to get burned out?
What is something you do for your spirit?
What is something you enjoy doing with others
What do you wish you had more time for?
What self care activity can you do in 30 minutes of less?
