Whatmotivatesyou?What is apositivehobby youenjoy?What do youwish youhad moretime for?When feelingdown, whatcomfortsyou?Name 2ways totake careof you mindName ahealthysnack youenjoyHow doyoupamperyourself?Name ahealthy wayto improvesleepName ahelpfulaffirmationWhat issomethingyou enjoydoing withothersHow canyou bekind toyourself?Name 2ways totake care ofyour bodyHow can youreleaseemotions ina positive/healthy way?What skillwould youlike tolearn?Name 3thingsyou'regrateful forWhat do youappreciateaboutnature?Whathelps youfeelenergized?Name aboundaryyou've set- orcould set-related to self-careWhat aresigns you'restarting toget burnedout?Whatactivities orplaces arerelaxing toyou?What issomethingyou do foryour spirit?What selfcare activitycan you do in30 minutes ofless?What is aphysicalactivity youenjoy?If money wasno concern,what would youdo for a day ofself-care?Whatmotivatesyou?What is apositivehobby youenjoy?What do youwish youhad moretime for?When feelingdown, whatcomfortsyou?Name 2ways totake careof you mindName ahealthysnack youenjoyHow doyoupamperyourself?Name ahealthy wayto improvesleepName ahelpfulaffirmationWhat issomethingyou enjoydoing withothersHow canyou bekind toyourself?Name 2ways totake care ofyour bodyHow can youreleaseemotions ina positive/healthy way?What skillwould youlike tolearn?Name 3thingsyou'regrateful forWhat do youappreciateaboutnature?Whathelps youfeelenergized?Name aboundaryyou've set- orcould set-related to self-careWhat aresigns you'restarting toget burnedout?Whatactivities orplaces arerelaxing toyou?What issomethingyou do foryour spirit?What selfcare activitycan you do in30 minutes ofless?What is aphysicalactivity youenjoy?If money wasno concern,what would youdo for a day ofself-care?

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What motivates you?
  2. What is a positive hobby you enjoy?
  3. What do you wish you had more time for?
  4. When feeling down, what comforts you?
  5. Name 2 ways to take care of you mind
  6. Name a healthy snack you enjoy
  7. How do you pamper yourself?
  8. Name a healthy way to improve sleep
  9. Name a helpful affirmation
  10. What is something you enjoy doing with others
  11. How can you be kind to yourself?
  12. Name 2 ways to take care of your body
  13. How can you release emotions in a positive/ healthy way?
  14. What skill would you like to learn?
  15. Name 3 things you're grateful for
  16. What do you appreciate about nature?
  17. What helps you feel energized?
  18. Name a boundary you've set- or could set- related to self-care
  19. What are signs you're starting to get burned out?
  20. What activities or places are relaxing to you?
  21. What is something you do for your spirit?
  22. What self care activity can you do in 30 minutes of less?
  23. What is a physical activity you enjoy?
  24. If money was no concern, what would you do for a day of self-care?