This bingo card has a free space and 24 words: What are signs you're starting to get burned out?, Name 2 ways to take care of your body, What skill would you like to learn?, Name a boundary you've set- or could set- related to self-care, How can you be kind to yourself?, Name a healthy way to improve sleep, What is something you enjoy doing with others, What is a physical activity you enjoy?, How can you release emotions in a positive/ healthy way?, What self care activity can you do in 30 minutes of less?, When feeling down, what comforts you?, How do you pamper yourself?, Name a helpful affirmation, Name 2 ways to take care of you mind, Name 3 things you're grateful for, What do you wish you had more time for?, What activities or places are relaxing to you?, What is something you do for your spirit?, Name a healthy snack you enjoy, What motivates you?, What is a positive hobby you enjoy?, What helps you feel energized?, What do you appreciate about nature? and If money was no concern, what would you do for a day of self-care?.
Self Care - W | Anger Management Bingo | Mental Health Recovery Bingo | SELF CONFIDENCE | Coping Skills Bingo
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