(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Random act of kindness day
Read for 30 minutes
3 things you're grateful for
Pray and give thanks
Plank while watching a funny video (minimum 2 min)
Listen to a health related podcast
Make 3 goals to work toward after this challenge
Start your day with 8 ounces of water
No dairy today
Dance to your fave song for 10 minutes
Burn 500 Calories
Do 3 burpees every time you go to the fridge
Do jumping jacks during commercial breaks
Complete the Rock the boat, Rock it challenge TWICE
Walk 10K steps today
Complete 3 workout videos this week
No technology 1 hour before bed
No sweets today
Play or work outside for 30 minutes
Do 5 jumping jacks before answering each text message today
