Walkedup a flightof stairsAtevegetablesthis weekRan amileParticipatedin a groupexerciseWalkedyourpetAte fruitsthisweekDrank16oz ofwaterTook adeepbreathWentfor ahikeWentoutdoorsMeditatedfor atleast 20minutesCompleteda liquidDetoxStretchedfor 10minutesWentfor aswimExercisedthis weekHad aminimumof 7 hoursof sleepTook yourdailyvitaminsCompleteda mindfulmeditationWalkedfor 30minutesMade asmoothieConsumedElectrolytesWalked aminimumof 1 mileMealPreppedParticipatedin a wellnessactivity suchas Yoga orPilatesWalkedup a flightof stairsAtevegetablesthis weekRan amileParticipatedin a groupexerciseWalkedyourpetAte fruitsthisweekDrank16oz ofwaterTook adeepbreathWentfor ahikeWentoutdoorsMeditatedfor atleast 20minutesCompleteda liquidDetoxStretchedfor 10minutesWentfor aswimExercisedthis weekHad aminimumof 7 hoursof sleepTook yourdailyvitaminsCompleteda mindfulmeditationWalkedfor 30minutesMade asmoothieConsumedElectrolytesWalked aminimumof 1 mileMealPreppedParticipatedin a wellnessactivity suchas Yoga orPilates

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
G
5
O
6
N
7
B
8
B
9
O
10
O
11
G
12
O
13
I
14
G
15
I
16
I
17
B
18
N
19
O
20
N
21
B
22
I
23
G
24
I
  1. B-Walked up a flight of stairs
  2. G-Ate vegetables this week
  3. N-Ran a mile
  4. G-Participated in a group exercise
  5. O-Walked your pet
  6. N-Ate fruits this week
  7. B-Drank 16oz of water
  8. B-Took a deep breath
  9. O-Went for a hike
  10. O-Went outdoors
  11. G-Meditated for at least 20 minutes
  12. O-Completed a liquid Detox
  13. I-Stretched for 10 minutes
  14. G-Went for a swim
  15. I-Exercised this week
  16. I-Had a minimum of 7 hours of sleep
  17. B-Took your daily vitamins
  18. N-Completed a mindful meditation
  19. O-Walked for 30 minutes
  20. N-Made a smoothie
  21. B-Consumed Electrolytes
  22. I-Walked a minimum of 1 mile
  23. G-Meal Prepped
  24. I-Participated in a wellness activity such as Yoga or Pilates