Wentfor aswimCompleteda liquidDetoxCompleteda mindfulmeditationParticipatedin a groupexerciseWentoutdoorsParticipatedin a wellnessactivity suchas Yoga orPilatesTook yourdailyvitaminsTook adeepbreathWalked aminimumof 1 mileStretchedfor 10minutesHad aminimumof 7 hoursof sleepRan amileWalkedfor 30minutesAtevegetablesthis weekWalkedyourpetWentfor ahikeMade asmoothieMealPreppedAte fruitsthisweekDrank16oz ofwaterExercisedthis weekWalkedup a flightof stairsMeditatedfor atleast 20minutesConsumedElectrolytesWentfor aswimCompleteda liquidDetoxCompleteda mindfulmeditationParticipatedin a groupexerciseWentoutdoorsParticipatedin a wellnessactivity suchas Yoga orPilatesTook yourdailyvitaminsTook adeepbreathWalked aminimumof 1 mileStretchedfor 10minutesHad aminimumof 7 hoursof sleepRan amileWalkedfor 30minutesAtevegetablesthis weekWalkedyourpetWentfor ahikeMade asmoothieMealPreppedAte fruitsthisweekDrank16oz ofwaterExercisedthis weekWalkedup a flightof stairsMeditatedfor atleast 20minutesConsumedElectrolytes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
G
5
O
6
I
7
B
8
B
9
I
10
I
11
I
12
N
13
O
14
G
15
O
16
O
17
N
18
G
19
N
20
B
21
I
22
B
23
G
24
B
  1. G-Went for a swim
  2. O-Completed a liquid Detox
  3. N-Completed a mindful meditation
  4. G-Participated in a group exercise
  5. O-Went outdoors
  6. I-Participated in a wellness activity such as Yoga or Pilates
  7. B-Took your daily vitamins
  8. B-Took a deep breath
  9. I-Walked a minimum of 1 mile
  10. I-Stretched for 10 minutes
  11. I-Had a minimum of 7 hours of sleep
  12. N-Ran a mile
  13. O-Walked for 30 minutes
  14. G-Ate vegetables this week
  15. O-Walked your pet
  16. O-Went for a hike
  17. N-Made a smoothie
  18. G-Meal Prepped
  19. N-Ate fruits this week
  20. B-Drank 16oz of water
  21. I-Exercised this week
  22. B-Walked up a flight of stairs
  23. G-Meditated for at least 20 minutes
  24. B-Consumed Electrolytes