Walked aminimumof 1 mileWalkedup a flightof stairsDrank16oz ofwaterExercisedthis weekParticipatedin a wellnessactivity suchas Yoga orPilatesParticipatedin a groupexerciseWalkedfor 30minutesMade asmoothieTook adeepbreathWentoutdoorsMeditatedfor atleast 20minutesWentfor aswimTook yourdailyvitaminsMealPreppedAte fruitsthisweekConsumedElectrolytesRan amileWentfor ahikeHad aminimumof 7 hoursof sleepCompleteda liquidDetoxWalkedyourpetStretchedfor 10minutesAtevegetablesthis weekCompleteda mindfulmeditationWalked aminimumof 1 mileWalkedup a flightof stairsDrank16oz ofwaterExercisedthis weekParticipatedin a wellnessactivity suchas Yoga orPilatesParticipatedin a groupexerciseWalkedfor 30minutesMade asmoothieTook adeepbreathWentoutdoorsMeditatedfor atleast 20minutesWentfor aswimTook yourdailyvitaminsMealPreppedAte fruitsthisweekConsumedElectrolytesRan amileWentfor ahikeHad aminimumof 7 hoursof sleepCompleteda liquidDetoxWalkedyourpetStretchedfor 10minutesAtevegetablesthis weekCompleteda mindfulmeditation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
I
6
G
7
O
8
N
9
B
10
O
11
G
12
G
13
B
14
G
15
N
16
B
17
N
18
O
19
I
20
O
21
O
22
I
23
G
24
N
  1. I-Walked a minimum of 1 mile
  2. B-Walked up a flight of stairs
  3. B-Drank 16oz of water
  4. I-Exercised this week
  5. I-Participated in a wellness activity such as Yoga or Pilates
  6. G-Participated in a group exercise
  7. O-Walked for 30 minutes
  8. N-Made a smoothie
  9. B-Took a deep breath
  10. O-Went outdoors
  11. G-Meditated for at least 20 minutes
  12. G-Went for a swim
  13. B-Took your daily vitamins
  14. G-Meal Prepped
  15. N-Ate fruits this week
  16. B-Consumed Electrolytes
  17. N-Ran a mile
  18. O-Went for a hike
  19. I-Had a minimum of 7 hours of sleep
  20. O-Completed a liquid Detox
  21. O-Walked your pet
  22. I-Stretched for 10 minutes
  23. G-Ate vegetables this week
  24. N-Completed a mindful meditation