MealPreppedConsumedElectrolytesWentfor aswimTook yourdailyvitaminsExercisedthis weekCompleteda liquidDetoxParticipatedin a groupexerciseWentfor ahikeCompleteda mindfulmeditationWalkedup a flightof stairsWalked aminimumof 1 mileWentoutdoorsMade asmoothieStretchedfor 10minutesMeditatedfor atleast 20minutesWalkedyourpetAte fruitsthisweekTook adeepbreathHad aminimumof 7 hoursof sleepAtevegetablesthis weekRan amileDrank16oz ofwaterParticipatedin a wellnessactivity suchas Yoga orPilatesWalkedfor 30minutesMealPreppedConsumedElectrolytesWentfor aswimTook yourdailyvitaminsExercisedthis weekCompleteda liquidDetoxParticipatedin a groupexerciseWentfor ahikeCompleteda mindfulmeditationWalkedup a flightof stairsWalked aminimumof 1 mileWentoutdoorsMade asmoothieStretchedfor 10minutesMeditatedfor atleast 20minutesWalkedyourpetAte fruitsthisweekTook adeepbreathHad aminimumof 7 hoursof sleepAtevegetablesthis weekRan amileDrank16oz ofwaterParticipatedin a wellnessactivity suchas Yoga orPilatesWalkedfor 30minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
B
5
I
6
O
7
G
8
O
9
N
10
B
11
I
12
O
13
N
14
I
15
G
16
O
17
N
18
B
19
I
20
G
21
N
22
B
23
I
24
O
  1. G-Meal Prepped
  2. B-Consumed Electrolytes
  3. G-Went for a swim
  4. B-Took your daily vitamins
  5. I-Exercised this week
  6. O-Completed a liquid Detox
  7. G-Participated in a group exercise
  8. O-Went for a hike
  9. N-Completed a mindful meditation
  10. B-Walked up a flight of stairs
  11. I-Walked a minimum of 1 mile
  12. O-Went outdoors
  13. N-Made a smoothie
  14. I-Stretched for 10 minutes
  15. G-Meditated for at least 20 minutes
  16. O-Walked your pet
  17. N-Ate fruits this week
  18. B-Took a deep breath
  19. I-Had a minimum of 7 hours of sleep
  20. G-Ate vegetables this week
  21. N-Ran a mile
  22. B-Drank 16oz of water
  23. I-Participated in a wellness activity such as Yoga or Pilates
  24. O-Walked for 30 minutes