This bingo card has a free space and 24 words: Took a deep breath, Exercised this week, Ate fruits this week, Ate vegetables this week, Walked for 30 minutes, Drank 16oz of water, Walked a minimum of 1 mile, Completed a mindful meditation, Went for a swim, Went outdoors, Walked up a flight of stairs, Stretched for 10 minutes, Meditated for at least 20 minutes, Walked your pet, Took your daily vitamins, Participated in a wellness activity such as Yoga or Pilates, Ran a mile, Participated in a group exercise, Went for a hike, Consumed Electrolytes, Had a minimum of 7 hours of sleep, Made a smoothie, Meal Prepped and Completed a liquid Detox.
Wellness Bingo | Wellness Bingo | Walking Crew, December 2022 | Wellness Bingo | WELLNESS BINGO
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