(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a day of rest
Drink 5 cups of water
Spend time outside
Chat with a coworker you wouldn’t normally talk to
Try a new vegetable
Shut off electronics 1 hr before bed time
Pet an animal (cat, dog, sheep, bird…)
Make a blanket fort
Eat 2 pieces of fruit today
Pick a new recipe to make this weekend
Draw, Colour or Doodle
Get a massage or go to the spa
Eat something green with every meal
Go to a movie/watch a new movie
Get 8 hours of sleep
Read for 15
Catch up with a friend
Call or text a friend or family member
Dance to 3 or more of your favorite songs
Try a new hobby
Try a new activity or board game
Listen to a podcast or watch a documentary on something that interests you.
Write 3 good things about yourself. You do not have to share with anyone
