(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pet an animal (cat, dog, sheep, bird…)
Shut off electronics 1 hr before bed time
Make a blanket fort
Call or text a friend or family member
Pick a new recipe to make this weekend
Read for 15
Draw, Colour or Doodle
Try a new vegetable
Spend time outside
Go to a movie/watch a new movie
Lunch walks with coworker
Dance to 3 or more of your favorite songs
Try a new activity or board game
Get 8 hours of sleep
Have a day of rest
Get a massage or go to the spa
Write 3 good things about yourself. You do not have to share with anyone
Listen to a podcast or watch a documentary on something that interests you.
Catch up with a friend
Try a new hobby
Drink 5 cups of water
Eat something green with every meal
Eat 2 pieces of fruit today
Chat with a coworker you wouldn’t normally talk to
