(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Catch up with a friend
Go to a movie/watch a new movie
Listen to a podcast or watch a documentary on something that interests you.
Try a new activity or board game
Pick a new recipe to make this weekend
Have a day of rest
Shut off electronics 1 hr before bed time
Draw, Colour or Doodle
Drink 5 cups of water
Read for 15
Spend time outside
Lunch walks with coworker
Get 8 hours of sleep
Eat 2 pieces of fruit today
Get a massage or go to the spa
Try a new vegetable
Try a new hobby
Dance to 3 or more of your favorite songs
Call or text a friend or family member
Eat something green with every meal
Pet an animal (cat, dog, sheep, bird…)
Chat with a coworker you wouldn’t normally talk to
Make a blanket fort
Write 3 good things about yourself. You do not have to share with anyone
