(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“Practice deep breathing for 2 minutes”
“Use a planner to organize your tasks”
“Take a 5-minute break”
“Set a boundary with work or personal tasks”
“Write down 3 tasks for today and prioritize them”
“Take a 10-minute walk outside”
“Delegate a task you don’t need to do yourself”
“Say no to a non-priority task”
“Use a Pomodoro timer for 25 minutes, in short SLEEP!”
