(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I get at least 8 hours of sleep every night.
I limit my caffeine intake
I play a sport or do physical activity regularly
I eat fruits and vegetables every day.
I focus on mental health as much as physical health
I make time for hobbies
I try to avoid too much junk food.
I feel stressed but find ways to manage it.
I eat breakfast every morning
I avoid smoking or vaping
I spend time outdoors every day.
I take time to relax each day
I have a positive mindset
I get regular checkups with my doctor.
I practice good hygiene habits.
I brush my teeth at least twice a day.
I drink sugary drinks only once in a while
I limit my screen time to less than 2 hours per day.