(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I play a sport or do physical activity regularly
I feel stressed but find ways to manage it.
I spend time with friends or family often.
I eat fruits and vegetables every day.
I spend time outdoors every day.
I focus on mental health as much as physical health
I try to avoid too much junk food.
I get regular checkups with my doctor.
I take time to relax each day
I limit my caffeine intake
I eat breakfast every morning
I make time for hobbies
I get at least 8 hours of sleep every night.
I have a positive mindset
I avoid smoking or vaping
I drink at least 8 glasses of water a day.
I limit my screen time to less than 2 hours per day.