(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I brush my teeth at least twice a day.
I have a positive mindset
I limit my caffeine intake
I eat fruits and vegetables every day.
I feel stressed but find ways to manage it.
I try to avoid too much junk food.
I avoid smoking or vaping
I make time for hobbies
I spend time outdoors every day.
I play a sport or do physical activity regularly
I take the stairs instead of the elevator
I exercise at least 3 times a week
I focus on mental health as much as physical health
I drink at least 8 glasses of water a day.
I limit my screen time to less than 2 hours per day.