CryWatch acomfortshowTakesomeextramedicineFidgettoysWatchthesunsetDrinksomethingwarmEat asweettreatPlay aboardgameHydrateTook abreakScratchPaperhugsDio myskincareColorReada bookPace intheHallPlay asportWritea storyExerciseAffirmationsTalk to asupportivepersonPaintedNailsStressballSleepPet ananimalGardenModelMagicPaintbystickerChewgumMeditationJournalListento apodcastYogaBreathingExercisesWalkoutsideChewIcePracticeselfcompassionCreateorgamiDanceDo apuzzleSet agoalTry anewhobbyListentoMusicStretchCryWatch acomfortshowTakesomeextramedicineFidgettoysWatchthesunsetDrinksomethingwarmEat asweettreatPlay aboardgameHydrateTook abreakScratchPaperhugsDio myskincareColorReada bookPace intheHallPlay asportWritea storyExerciseAffirmationsTalk to asupportivepersonPaintedNailsStressballSleepPet ananimalGardenModelMagicPaintbystickerChewgumMeditationJournalListento apodcastYogaBreathingExercisesWalkoutsideChewIcePracticeselfcompassionCreateorgamiDanceDo apuzzleSet agoalTry anewhobbyListentoMusicStretch

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cry
  2. Watch a comfort show
  3. Take some extra medicine
  4. Fidget toys
  5. Watch the sunset
  6. Drink something warm
  7. Eat a sweet treat
  8. Play a board game
  9. Hydrate
  10. Took a break
  11. Scratch Paper
  12. hugs
  13. Dio my skincare
  14. Color
  15. Read a book
  16. Pace in the Hall
  17. Play a sport
  18. Write a story
  19. Exercise
  20. Affirmations
  21. Talk to a supportive person
  22. Painted Nails
  23. Stress ball
  24. Sleep
  25. Pet an animal
  26. Garden
  27. Model Magic
  28. Paint by sticker
  29. Chew gum
  30. Meditation
  31. Journal
  32. Listen to a podcast
  33. Yoga
  34. Breathing Exercises
  35. Walk outside
  36. Chew Ice
  37. Practice self compassion
  38. Create orgami
  39. Dance
  40. Do a puzzle
  41. Set a goal
  42. Try a new hobby
  43. Listen to Music
  44. Stretch