Set agoalExerciseListento apodcastTook abreakFidgettoysHydrateWritea storyPlay aboardgameModelMagicScratchPaperPracticeselfcompassionDio myskincareDo apuzzleEat asweettreatPaintedNailsListentoMusicDanceCreateorgamiTalk to asupportivepersonAffirmationsReada bookStretchYogaCryBreathingExercisesTry anewhobbyMeditationJournalChewgumPlay asporthugsWatchthesunsetSleepWalkoutsidePace intheHallStressballPaintbystickerPet ananimalWatch acomfortshowGardenColorDrinksomethingwarmTakesomeextramedicineChewIceSet agoalExerciseListento apodcastTook abreakFidgettoysHydrateWritea storyPlay aboardgameModelMagicScratchPaperPracticeselfcompassionDio myskincareDo apuzzleEat asweettreatPaintedNailsListentoMusicDanceCreateorgamiTalk to asupportivepersonAffirmationsReada bookStretchYogaCryBreathingExercisesTry anewhobbyMeditationJournalChewgumPlay asporthugsWatchthesunsetSleepWalkoutsidePace intheHallStressballPaintbystickerPet ananimalWatch acomfortshowGardenColorDrinksomethingwarmTakesomeextramedicineChewIce

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal
  2. Exercise
  3. Listen to a podcast
  4. Took a break
  5. Fidget toys
  6. Hydrate
  7. Write a story
  8. Play a board game
  9. Model Magic
  10. Scratch Paper
  11. Practice self compassion
  12. Dio my skincare
  13. Do a puzzle
  14. Eat a sweet treat
  15. Painted Nails
  16. Listen to Music
  17. Dance
  18. Create orgami
  19. Talk to a supportive person
  20. Affirmations
  21. Read a book
  22. Stretch
  23. Yoga
  24. Cry
  25. Breathing Exercises
  26. Try a new hobby
  27. Meditation
  28. Journal
  29. Chew gum
  30. Play a sport
  31. hugs
  32. Watch the sunset
  33. Sleep
  34. Walk outside
  35. Pace in the Hall
  36. Stress ball
  37. Paint by sticker
  38. Pet an animal
  39. Watch a comfort show
  40. Garden
  41. Color
  42. Drink something warm
  43. Take some extra medicine
  44. Chew Ice