Watch acomfortshowWalkoutsidePlay asportSleepDo apuzzlePaintbystickerhugsTook abreakEat asweettreatModelMagicYogaPaintedNailsListentoMusicHydratePlay aboardgameDrinksomethingwarmChewIceScratchPaperListento apodcastColorDanceCryTry anewhobbyChewgumWritea storyGardenReada bookDio myskincareMeditationFidgettoysStressballTalk to asupportivepersonCreateorgamiTakesomeextramedicineSet agoalStretchPace intheHallWatchthesunsetJournalAffirmationsPet ananimalExerciseBreathingExercisesPracticeselfcompassionWatch acomfortshowWalkoutsidePlay asportSleepDo apuzzlePaintbystickerhugsTook abreakEat asweettreatModelMagicYogaPaintedNailsListentoMusicHydratePlay aboardgameDrinksomethingwarmChewIceScratchPaperListento apodcastColorDanceCryTry anewhobbyChewgumWritea storyGardenReada bookDio myskincareMeditationFidgettoysStressballTalk to asupportivepersonCreateorgamiTakesomeextramedicineSet agoalStretchPace intheHallWatchthesunsetJournalAffirmationsPet ananimalExerciseBreathingExercisesPracticeselfcompassion

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a comfort show
  2. Walk outside
  3. Play a sport
  4. Sleep
  5. Do a puzzle
  6. Paint by sticker
  7. hugs
  8. Took a break
  9. Eat a sweet treat
  10. Model Magic
  11. Yoga
  12. Painted Nails
  13. Listen to Music
  14. Hydrate
  15. Play a board game
  16. Drink something warm
  17. Chew Ice
  18. Scratch Paper
  19. Listen to a podcast
  20. Color
  21. Dance
  22. Cry
  23. Try a new hobby
  24. Chew gum
  25. Write a story
  26. Garden
  27. Read a book
  28. Dio my skincare
  29. Meditation
  30. Fidget toys
  31. Stress ball
  32. Talk to a supportive person
  33. Create orgami
  34. Take some extra medicine
  35. Set a goal
  36. Stretch
  37. Pace in the Hall
  38. Watch the sunset
  39. Journal
  40. Affirmations
  41. Pet an animal
  42. Exercise
  43. Breathing Exercises
  44. Practice self compassion