This bingo card has a free space and 44 words: Listen to Music, Pace in the Hall, Dio my skincare, Journal, Color, Talk to a supportive person, Took a break, Painted Nails, Take some extra medicine, Model Magic, Fidget toys, Watch a comfort show, Walk outside, Stress ball, Chew Ice, Exercise, Read a book, Do a puzzle, Cry, Create orgami, Breathing Exercises, Drink something warm, Meditation, Pet an animal, Play a sport, Garden, Eat a sweet treat, Affirmations, Chew gum, Yoga, Sleep, Dance, Play a board game, hugs, Try a new hobby, Write a story, Set a goal, Stretch, Practice self compassion, Watch the sunset, Scratch Paper, Paint by sticker, Listen to a podcast and Hydrate.
Coping Skills | Stress-Relieving Bingo | 5 Senses BINGO | Managing Stress | COPES
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