TookthestairsUsed yourstandingdeskwalkedduring alunchbreakCutsodaoutIncreaseyour stepcount by10% fromthe prior day5ksteps ina dayUse areuseablewaterbottle10Ksteps ina dayGo on awalk witha familymember8Ksteps ina dayHad a cupof waterevery hourfrom 8-5Went ona walkafter workIncreasedwater intakeby 25% fromthe day priordayinfuse yourwater (fruit,cucumber,mint) Encourage afriend to drinkmore waterwith youTry anelectrolyteboosterReached15K stepsin a dayStartedmorningwith a cupof waterIncreasedwater intakeby 50% fromthe prior dayOnlydrankwater alldayTried a newhobby thatincreasedyour stepgoalhad atleast 64oz ofwaterIncreasestep countby 20% fromthe daybeforeParked furtherfrom whereyou normallypark to getextra stepsTookthestairsUsed yourstandingdeskwalkedduring alunchbreakCutsodaoutIncreaseyour stepcount by10% fromthe prior day5ksteps ina dayUse areuseablewaterbottle10Ksteps ina dayGo on awalk witha familymember8Ksteps ina dayHad a cupof waterevery hourfrom 8-5Went ona walkafter workIncreasedwater intakeby 25% fromthe day priordayinfuse yourwater (fruit,cucumber,mint) Encourage afriend to drinkmore waterwith youTry anelectrolyteboosterReached15K stepsin a dayStartedmorningwith a cupof waterIncreasedwater intakeby 50% fromthe prior dayOnlydrankwater alldayTried a newhobby thatincreasedyour stepgoalhad atleast 64oz ofwaterIncreasestep countby 20% fromthe daybeforeParked furtherfrom whereyou normallypark to getextra steps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
B
5
B
6
I
7
G
8
O
9
B
10
G
11
B
12
O
13
I
14
O
15
N
16
I
17
N
18
O
19
G
20
I
21
B
22
N
23
G
24
G
  1. N-Took the stairs
  2. I-Used your standing desk
  3. O-walked during a lunch break
  4. B-Cut soda out
  5. B-Increase your step count by 10% from the prior day
  6. I- 5k steps in a day
  7. G-Use a reuseable water bottle
  8. O-10K steps in a day
  9. B-Go on a walk with a family member
  10. G-8K steps in a day
  11. B-Had a cup of water every hour from 8-5
  12. O-Went on a walk after work
  13. I-Increased water intake by 25% from the day prior day
  14. O-infuse your water (fruit, cucumber, mint)
  15. N- Encourage a friend to drink more water with you
  16. I-Try an electrolyte booster
  17. N-Reached 15K steps in a day
  18. O-Started morning with a cup of water
  19. G-Increased water intake by 50% from the prior day
  20. I-Only drank water all day
  21. B-Tried a new hobby that increased your step goal
  22. N-had at least 64 oz of water
  23. G-Increase step count by 20% from the day before
  24. G-Parked further from where you normally park to get extra steps