(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a relaxing bath
Meditate
Take quiet time
Hold space for your emotions
Pamper yourself
Read for fun
Exercise
Exercise 3 times in one week
Make a gratitude list
Stretch
Do something you've been puttng off
Write some positive affirmations
Take a nap
Be kind to yourself even when you could be hard on yourself
