(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a nap
Spend time outside
Vent to someone you trust
Make a gratitude list
Spend quality time with someone you love
Do a leisure activity
Read for fun
Exercise 3 times in one week
Try something new
Pamper yourself
Paint your nails
Hold space for your emotions
Do something you've been puttng off
Exercise
Go to bed at a reasonable time
Eat something good for you
Meditate
Take quiet time
Write some positive affirmations
Be LAZY
Eat something delicious
Stretch
Take a relaxing bath
Be kind to yourself even when you could be hard on yourself
