(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try something new
Meditate
Take quiet time
Spend time outside
Paint your nails
Eat something delicious
Take a relaxing bath
Go to bed at a reasonable time
Take a nap
Be kind to yourself even when you could be hard on yourself
