This bingo card has a free space and 24 words: Exercise, Try something new, Go to bed at a reasonable time, Be kind to yourself even when you could be hard on yourself, Eat something good for you, Take a relaxing bath, Take quiet time, Read for fun, Take a nap, Spend time outside, Vent to someone you trust, Make a gratitude list, Pamper yourself, Eat something delicious, Do something you've been puttng off, Spend quality time with someone you love, Stretch, Be LAZY, Write some positive affirmations, Exercise 3 times in one week, Hold space for your emotions, Meditate, Paint your nails and Do a leisure activity.
Self Care | Self-Care Bingo | Mental Health Bingo | Mental Health Bingo | Healthy BINGO
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