(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Over apologized in an email
Embraced an emotional support meal
Had a surprisingly good day
Shared a struggle with a friend
Had a mental breakdown and kept working anyway
Tried a new coping skill and it kinda worked!
Finished a task at 11:59 for a midnight deadline
Let something be "good enough"
Forgot what day it was
Cried because something nice happened
Pretended to be super productive while doing absolutely nothing
Gave great advice but didn't follow it
Procrastinated something important
Didn't ask for help even though I needed it
Doom scrolled
Actually followed through on self-care
Had an academic anxiety dream
Replied "lol I'm dead" and meant it emotionally
Asked "What's the point" at least once this week
Put a group chat on silent for your own sanity
Said "no" and felt empowered
Reached out for support
Called someone to talk it out
Took a break BERFORE burnout hit
Spent time outside
Gave myself credit for something small
Took a mental health day (and seriously needed to)
Skipped a meal because of work or school
Felt guilty for resting
Avoided opening an email
Ended a zoom and had no idea what even happened
Felt like an imposter
Questioned all life choices after reading feedback
