(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Asked "What's the point" at least once this week
Took a 10 min mindfulness break
Skipped a meal because of work or school
Put a group chat on silent for your own sanity
Pretended to be super productive while doing absolutely nothing
Took a break BERFORE burnout hit
Cried because something nice happened
Finished a task at 11:59 for a midnight deadline
Ended a zoom and had no idea what even happened
Gave myself credit for something small
Had an academic anxiety dream
Felt guilty for resting
Had a surprisingly good day
Had a mental breakdown and kept working anyway
Forgot what day it was
Replied "lol I'm dead" and meant it emotionally
Spent time outside
Tried a new coping skill and it kinda worked!
Over apologized in an email
Felt like an imposter
Gave great advice but didn't follow it
Let something be "good enough"
Procrastinated something important
Avoided opening an email
Doom scrolled
Didn't ask for help even though I needed it
Called someone to talk it out
Shared a struggle with a friend
Actually followed through on self-care
Took a mental health day (and seriously needed to)
Said "no" and felt empowered
Questioned all life choices after reading feedback
