(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Embraced an emotional support meal
Over apologized in an email
Questioned all life choices after reading feedback
Said "no" and felt empowered
Had an academic anxiety dream
Actually followed through on self-care
Doom scrolled
Shared a struggle with a friend
Ended a zoom and had no idea what even happened
Took a 10 min mindfulness break
Spent time outside
Cried because something nice happened
Gave myself credit for something small
Felt guilty for resting
Took a mental health day (and seriously needed to)
Put a group chat on silent for your own sanity
Called someone to talk it out
Let something be "good enough"
Procrastinated something important
Had a surprisingly good day
Had a mental breakdown and kept working anyway
Pretended to be super productive while doing absolutely nothing