(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Affirmations
Two wolves story
Ways to practice self compassion
recognize and use your strengths
souls of feet grounding meditation
Thinking traps/cognitive distortions
Compassionate friend
3 aspects of self compassion
how to process your emotions
non-judmental awareness
Dearman skills
assertive communication
Rain meditation
boundaries
treating yourself like you would treat a friend
Mindfulness
becoming aware of your inner voice
loving kindness meditation
1-10 check in
the difference between thoughts, behaviors, and feelings