(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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souls of feet grounding meditation
treating yourself like you would treat a friend
Triggers
boundaries
Compassionate friend
recognize and use your strengths
Two wolves story
limit setting
Thinking traps/cognitive distortions
gratitude
Dearman skills
1-10 check in
Mindfulness
non-judmental awareness
Affirmations
Ways to practice self compassion
identifying emotions
becoming aware of your inner voice
the difference between thoughts, behaviors, and feelings
