(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1-10 check in
recognize and use your strengths
Dearman skills
non-judmental awareness
Thinking traps/cognitive distortions
Mindfulness
assertive communication
how to process your emotions
Affirmations
Ways to practice self compassion
becoming aware of your inner voice
Two wolves story
Rain meditation
treating yourself like you would treat a friend
Compassionate friend
identifying emotions
limit setting
the difference between thoughts, behaviors, and feelings
