(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say a positive affirmation I am/I can...
When was a time you asked for help?
What is your favorite coping skill
What is something you are grateful for?
Exercise of choice (pushups, jumping jacks, etc..)
Identify how you are feeling (feeling words)
What is something you want to improve about yourself?
What is your best quality/trait?
When was a time you forgave someone?
Draw, Doodle, Write
Take a minute to rest
Do you find it easy to forgive others?
Take 3 slow, deep breaths
When do you use your coping skills?
What does calming yourself down look like for you?
