(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What does calming yourself down look like for you?
What do you like about yourself?
Use a fidget or stress ball
Identify how you are feeling (feeling words)
Stretch!
Exercise of choice (pushups, jumping jacks, etc..)
When do you use your coping skills?
What is something you are grateful for?
What would be a perfect day to you?
Listen to music/Sing a song
What is your favorite coping skill
Draw, Doodle, Write
When was a time you asked for help?
What is something you want to improve about yourself?
