(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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took 5 minute stretch today
had at least 1 tall glass of water 2day
ate at least 3 different vegetables today
read at least 5 pages from a book last week
took stairs instead of elevator last week
you took at least 15k steps last week
smelled flowers last week
had at least one 1 hour workout last week
eating a home made meal for lunch today
had no screens 2 hours before bed yesterday
meditated at least once last week
had an unsweetened coffee/tea today
walked at least 500 steps today
had an apple today
had at least 30 minutes bathing in the sunlight last week
